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About Beaucastle

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  1. I am curious about this program. Could you share a link or some information?
  2. Prepping for Competition- Back on the wagon...mostly

  3. skipping this challenge. I simply can't add monitoring a challenge in all this. going to use this as a touch point, and pop into accountability threads here and there.
  4. don't know the song. I'm glad you are back. I'd stay in too. its 21 here and its TOO cold... I can't even imagine living where it has a chance to be -4 brrrr
  5. random suggestion.... Quilting pens write in color, you can use them to put your number on your shirt. They wash out easily enough, so unless there are water hazards, this might be an option. Of course sharpie on the shirt... there forever.. might also be an idea. whatever you choose, you will do great on the race!
  6. I dropped out of sight for a while. Life has this way of taking over, and sucking all the fun out of it. I'm ok, gained 10lbs, but I'm still a size 14-16. The knee is in amazing shape. I was doing vertical jumps up onto 3 matts stacked one atop the other. without pain... amazing huh. I train at a 45 minute 5k (when I have time and good weather-cold and dreary running isn't my thing) I spent the bulk of December in bed or on the couch - sick. caught this nasty bug that sapped all my strength and ambition. the coughing until I puked thing was unattractive and downright painful. two cours
  7. the butterfly beads are beautiful. How ever did you learn to do this? You are very talented.
  8. hi yea been mired in reality... slipped off the wagon and got dragged for 10lbs. sadly back to over 200. I'm training hard and trying to muster up a thread for my challenge. Missed you too. Love the new thread and the bright smile in your photos. You are doing great things and being an inspiration.
  9. I'm MIA for a bit... ran out of hours in the day to accomplish things. Have to seriously scale back my online time. I'm fine, just buried under a mountain of reality. back soon...well as soon as I can anyway.
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