Xena

My Monday weigh-ins for the past 6 weeks: 146.8, 146.6, 146.8, 146.6, 146.2, 146.4 I kid you not...0.6 lb variation over the entire period (counting only Mondays). Guess my body is loving this set point 🙂 I should be able to get back to regular levels of cardio soon, and I think that might help.

Sorry to hear that Shello!

I never did re-cap last week. I've divided this challenge into 3 sets of 2-week challenges, and the 2nd one ended on Sunday. I was supposed to (1) Walk or run every day, (2) 3 strength workouts per week with one of them being a P90X workout, (3) 2 yoga per week (4) Work through 20 pages in a coding book (5) read 50 pages in my Spanish book. I did the walking, coding and Spanish. For the strength work, I basically did it, but the P90X DVDI meant to do was having trouble playing. I substituted a different video of equivalent difficulty, so that one's fine. For yoga, I missed a d

Truth. Awesome!!

ooooh I didn't know that. I think I would HATE it if I were a participant. But as a spectator on your thread, it's kind of fun 😉

I may be just projecting, but why are we all so decrepit all of a sudden?? Hope your body pulls itself together and tomorrow is a much better day! Good job salvaging today with a change of scenery.

Does TH have a history of high blood pressure, or is this new? Your afternoon in the garden sounded completely lovely.

No fun when you have the wrong shoes! Good that your back settled down after a while.

Have done a couple of the "non-bike" peloton classes over the past couple of days and I mostly like them. Did a good strength class on Sunday (sore all over today) and a short yoga class today. I used to go into "the big city" every now and then to take a "hip hop yoga"class for fun [ok yoga purists won't be impressed, but it had some creative sequences and made me happy]. I've tried unsuccessfully to find something similar online over our past year-of-covid. The peloton yoga class had a similar vibe. It's just vinyasa/flow yoga with fun music. I also went for a 3-mile run today. I

Sounded like a good vacation! What's involved in the level 6 boss battle?

If there were an award for "consistency," I think I would get it. My Monday weigh-ins have ranged between 146.8 and 146.2. I mostly joined the challenge because I was afraid of gaining while taking a (forced) break from running. So in that sense, it's going well... but I really do want to lose a few pounds. It's clearly not happening very fast with my current method. Going to count calories this week, and see if I can get a solid drop. I'm also going to be able to exercise more in the coming weeks, so I think I could be in a reasonably good position.

That's lame. You are supposed to be able to do a race under your own power. Sometimes you can't, but you should be grateful to the people who are helping you bail out of a bad situation, not grouchy. One time I volunteered at an aid station of a trail ultra. One guy's drop bag wasn't there. I didn't know why...I didn't know where it was. I understood that he was really upset, but he was a complete ass about it. I offered to give him my personal headlamp and then he started grouching about not having his jacket. I finally just walked away and let someone else deal with him. I'm stil

Not exactly. I'm not sure that specifically would help. It more like swelling and soreness toward the top of the foot. But I should probably be doing more massage, especially ice massage. Thanks for the suggestion! -------- I have the custom orthotic now and I *think* it helps. But it's not magic. I finally got fed up with not being able to work out hard, so I caved and ordered a Peloton. It shows up next week and I'm pretty excited about it. My brother (who lives several states away from me) has one and loves it. He said we could do some workouts together, which w

Great to hear that you are starting in person aikido again!

Dang! I had missed a bunch of your posts. Not sure what the deal is, but I'm having a hard time keeping track of people with the new uni-guild format. Sorry you had so much chaos to deal with, and on top of everything, I feel like I have to apologize for my people... This is terrible.