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Ambisagrus

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  1. Making a new workout playlist... Favorite workout song ever?

  2. techniques for pacing when running? I want to do a 10 minute run, 1-2 minute walk, but don't have a way to keep track of the time. Apps? Gadgets? Tips?

  3. techniques for pacing when running? I want to do a 10 minute run, 1-2 minute walk, but don't have a way to keep track of the time. Apps? Gadgets? Tips?

    1. Ambisagrus

      Ambisagrus

      I use a cheap times with the timer. For your interval I would set the timer to 12 minutes repeating; walk for 2 then run until it goes off again. :)

    2. (See 2 other replies to this status update)

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