RoxyFreefall
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Status Replies posted by RoxyFreefall
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day 3 no caffeine, hopefully the worst is over
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Sorry to say it, but I struggled with headaches for a couple of weeks. After that all got better.
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Today I turn 30, and all I can think is, "oh shit, I'm supposed to be a grown up now."
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We are brithday twins...only I am a few years older, and try very hard to forget my age.
Happy Birthday
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I put on 6lbs over xmas ... resumed normal eating and a week later it hasnt come off but my clothes are no tighter ... so its not fat, and its not water ? ... what on earth is it
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It goes on a lot quicker then it comes off unfortunately.
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Nothing more motivating then getting hard proof your fitness plan is working. I just got an awesome report from my endocrinologist. I feeling awesome!
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52 SECOND UPSIDE DOWN WALL PLANK. So close, so very, very close. I'm at a 60 degree angle roughly. *falls over*
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Way to go. You will get there.
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I am having a "why did I just eat that" moment! McDonalds is never worth it. Stupid choice this morning.
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I am having a "why did I just eat that" moment! McDonalds is never worth it. Stupid choice this morning.
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Eleanorsbee - KFC's grilled chicken is good and you would feel a lot less quilty.
I can still recover today I think. I just might not be able to have my bedtime snack. Oh Well
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9 weeks, 18lbs down. Long way to go, but I'll get there!
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congratulations! That is great.
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Missed my run Friday, rescheduled for Saturday, got too busy, so rescheduled again for Sunday (today)...but so tired I could fall alsleep where I stand. Maybe I will go for a walk instead...but oh the guilt.
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It was rough but I got it done! I am definitely not speedy, 15min mile intervals.
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might put learning to swim as a goal this summer..
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I think that sounds like a great goal. I am not a strong swimmer but I love it
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Fighting an internal battle about food. I know what I should do, but I keep doing the wrong thing. I wish I like veggies and wish fruits didn't do bad things to my blood sugar. Feeling frustrated.
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...fiber breads and wraps. (message got cut off I guess.)
Living healthy and trying to stick to diet plan in which almost everything is "No" and "I can't have that" is bound to backfire and does every few days.
Also I try to Google diet plans for type 1 diabetics sucks...you get all results for type 2's which is not the same thing.
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Fighting an internal battle about food. I know what I should do, but I keep doing the wrong thing. I wish I like veggies and wish fruits didn't do bad things to my blood sugar. Feeling frustrated.
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I am trying to eat a low-ish carb diet, (about 120g carbs per day, about 35% of my calorie intake). So pasta and pasta sauces has been out of my "plan" for a while now. Also I wish I could drink a smoothie. I do drink one from time to time and love them, but regret it later when I check my blood sugar and it is sky high (even with insulin). I would love a boiled egg and a smoothie for breakfast, but nothing doing for me. Lately I feel like all I can eat is lean meat and super high fib...
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Time to get tough and say no a lot more to unhealthy food choices. I have been tracking and finding I am eating way more of all the wrong things than I imagined. If I want to prove to myself I can do it and meat the birthday wish goal I made it is time to get tough!
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correction...meet not meat
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After I go through my stocks at home and get to the grocery store I am ready for this next challenge. I am ready for 6wks of success! Actually I wish I was ready to start now...cuz I would.
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I think I will start tomorrow or Friday. My house guests leave tomorrow.
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Husband and I sat down for a quick bite after a long D&D game at McDonalds and realized how bad fast food tastes. We use to live on it. Since NF I have mostly gotten away from it. Doing a lot more cooking at home. It is incredible how much I use to love it. Now I eat it with those old memories in mind and then realize...YUK! Thank you NF!
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We are playing 2nd, "Advanced DND". (I asked the hubby
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Husband and I sat down for a quick bite after a long D&D game at McDonalds and realized how bad fast food tastes. We use to live on it. Since NF I have mostly gotten away from it. Doing a lot more cooking at home. It is incredible how much I use to love it. Now I eat it with those old memories in mind and then realize...YUK! Thank you NF!
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I am new to the game so I am not sure, but I know it is not the newest gen. I want to say gen3.?.
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1 day birthday/junk food day turned into 3 days of yuck. Food hangover. bleh.
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Try to remember this feeling and it will help prevent future food hangovers. Food days are good though I think we all need them. Controlling them is the hard part, which I am still working on.
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So anxious to start my second challenge. Graded myself a C on #1. I know I will improve with each one. Learning more and more about myself and what I am capable of.
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You too Cannonfury!
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Quitting gym. Only ever to BBWW there anyway and I can do that at home for way less than £16 a month. Saving that money for smaller clothes from now on!
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I recently decided the same thing!
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Any suggestions for uses of vanilla whey protein? I am adding it to my vanilla greek yogurt and it is fantastic, but would like some other ideas.
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The ice cream idea sounds great. Smoothie would work too. Not sure if a smoothie would be as satisfying. Still might try it.
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Been trying to push lunch back to 12-12:30 from 11-11:30. Today my blood sugar crashed. When recovering from a low I feel like I can eat a whole buffet of food.. Fought through it and ate on plan. But boy was it tough.
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Thanks for the advice. If I keep feeling this way I may have to call my endocrinologist to reduce my insulin. Which would show a real improvement in my diet.
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Been trying to push lunch back to 12-12:30 from 11-11:30. Today my blood sugar crashed. When recovering from a low I feel like I can eat a whole buffet of food.. Fought through it and ate on plan. But boy was it tough.
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I have 2 boiled eggs and an egg white delight from McDonalds every morning. 31g of protein.
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Been trying to push lunch back to 12-12:30 from 11-11:30. Today my blood sugar crashed. When recovering from a low I feel like I can eat a whole buffet of food.. Fought through it and ate on plan. But boy was it tough.
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Sorry I am not familiar with the acronym IF. What is that? if you don't mind telling me. Thank you and you too!
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FINALLY!
My pedagogy training is FINALLY COMPLETE! I AM ONE EXAM AWAY FROM MY TEACHER CERTIFICATION :D OMG I AM SO EXCIIITTEEEDDDD :D -
Congratulations!
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