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Everything posted by Drgnslyr1992

  1. Peanut butter, milk, and fish. Been reading through the forums and those come up a lot.
  2. It started around the time I quit smoking; having trouble falling asleep and staying asleep. Any ideas to fix the issue?
  3. Atreyu and A7x are great for workout music.
  4. While doing my couch 2 5k this morning I went down a street in my neighborhood that I didn't even know existed and I found this big ol' tree with all these nice branches. I used that.
  5. As far as protein goes I've always eaten a lot of eggs, peanut butter, or had milk throughout the day. And at dinner I usually eat whatever is left (no leftovers the next day). For example I had 2 pork chops with dinner and when it looked like everyone had eaten their fill I took the last three and munched on them over the course of an hour before bed. Like I said, the ramen is more of a snack than anything. I found out the steam packs of veggies also have steam packs of brown rice, so I'm going to get those when we go to the store.
  6. I was thinking about that, but need to land a job before I go buy anything.
  7. Rice! Another good suggestion to keep in mind.
  8. I've decided to start with a beginner's body weight training program to get my body used to moving around and I want to incorporate pull-ups (start sooner rather than later) into the routine. However there's nowhere around my home to do them, the kitchen table is rickety, and neither playground in my neighborhood has monkey bars or swing sets. (blasphemy) I'd like to know if anyone has a reasonable idea (I'm not hanging off the edge of a bridge) to overcome this predicament.
  9. Thanks for the ideas, I eat so much of it because of the fact that it's so cheap. I think I'll start adding veggies to it for a couple of weeks before I cut out the seasoning, though.
  10. I eat the cheap Winn-Dixie brand and eat anywhere between 5-6 bowls of it a day. (I generally use it as a snack) I eat the entire 2 servings in each pack, not just the one serving. I was wondering how bad it is for me and if it would be balanced out if I started adding vegetables to each bowl.
  11. I tried going jogging this morning and I guess it went as well as could be expected. I warmed up and started out of the house and after about 5 minutes found it very difficult to breathe. After around 10 minutes I was bent over double hacking up tar. (quite painful) I guess it can be seen as progress and I'll just have to try and last a little longer everyday.
  12. and warn you that for this to sound realistic you'll have to read my post insanely fast and imagine it as kind of squeaky. I'm 6'1", 21, 141(lbs), and I'm a bit introverted. I smoke, well, I haven't for a week, but it's a struggle so I can't say I don't just yet. I've tried working out before (many times) and between knees, ankles, and elbows popping, scraping, and sometimes even screeching at me, it's just never stuck. I used to play guitar 8 hours a day (no joke) and hang out with friends after school, but after I graduated I got lazy and decided I'd rather spend time at home, inside with my cat, reading rather than going outside and doing anything. I never watched what I eat or counted calories, but I've never had to, I eat a LOT and eat some more, but tend to feel sick afterwards. I'm looking to rehabilitate my lungs first and foremost, gain some weight (muscle, obviously), learn to eat healthier, and come out a little more confident when all is said and done.
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