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Disil

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Topics posted by Disil

  1.  

    Disil's Log 1 2 3 4 54

    By Disil, in Daily Battle Logs and Epic Quests

    • 1332 replies
    • 33171 views
  2.  

    OHP Form Check

    By Disil, in Strength Training!

    • 4 replies
    • 449 views
  3.  

    Pull-Ups and (long head of the) Triceps - soreness/limitation

    By Disil, in Strength Training!

    • 9 replies
    • 15220 views
  4.  

    So am I just not supposed to deadlift conventional? 1 2

    By Disil, in Strength Training!

    • 29 replies
    • 4981 views
  5.  

    Squat form check.

    By Disil, in Strength Training!

    • 4 replies
    • 356 views
  6.  

    Barbell Deadlift and I

    By Disil, in Strength Training!

    • 1 reply
    • 369 views
  7.  

    High Protein Quiche

    By Disil, in Nutrition

    • 12 replies
    • 3142 views
  8.  

    Refeeds - is a caloric surplus essential? 1 2

    By Disil, in Nutrition

    • 27 replies
    • 8896 views
  9.  

    Zinc

    By Disil, in Nutrition

    • 6 replies
    • 702 views
  10.  

    Best way to progress

    By Disil, in Running, Swimming, Biking, Walking, Hiking

    • 4 replies
    • 399 views
  11.  

    Beginning to Bulk and need a fitting BW program.

    By Disil, in Strength Training!

    • 5 replies
    • 1437 views
  12.  

    Chin-Ups or Pull-Up negatives to get to Pull-Ups? 1 2

    By Disil, in Strength Training!

    • 32 replies
    • 3374 views
  13.  

    Estimating workout calories

    By Disil, in Strength Training!

    • 19 replies
    • 3184 views
  14.  

    Did you know that... (Cooking & Food tips)

    By Disil, in Nutrition

    • 6 replies
    • 587 views
  15.  

    Cooked & ate fresh fish for the very first time in my life

    By Disil, in Rebel Army Base Camp

    • 3 replies
    • 143 views
  16.  

    Calories in vs. Calories out "debunked" article 1 2 3

    By Disil, in Nutrition

    • 72 replies
    • 4233 views
  17.  

    Donated blood today, doc told me to ease off on the protein..what gives?

    By Disil, in Nutrition

    • 20 replies
    • 810 views
  18.  

    Not sure where to go from here, body image after weight loss, cut more or not? 1 2

    By Disil, in General Fitness

    • 29 replies
    • 1602 views
  19.  

    Protein consumption for the day - able to make up at the end?

    By Disil, in Nutrition

    • 3 replies
    • 228 views
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