T2sarahconnor

Ambassador
  • Content count

    6603
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  • Last visited

  • Days Won

    13

About T2sarahconnor

  • Rank
    Ranger Cyborg Ambassador
  • Birthday 11/20/69

Uncategorized

  • Location
    Iowa

Class

  • Class
    ranger

Recent Profile Visitors

1940 profile views
  1. RES: I've got to keep on movin!

    Guess it is going to be a spring break party Sent from my SCH-R970 using Tapatalk
  2. Butt Stuff (Deffy # 37)

    Shit. Forgot to send the link. https://www.fabletics.com/index.cfm?action=shop.viewproduct&ha=3B04DFC581D7913AAC55D1790872515C&pid=4823155 Sent from my SCH-R970 using Tapatalk
  3. T2SC The Bitch Came Back

    From 1975 Heartbreaker, soul shaker I've been told about you Steamroller, midnight shoulder What they been saying' must be true Sent from my SCH-R970 using Tapatalk
  4. T2SC The Bitch Came Back

    You know what your prize is Dungarees Sent from my SCH-R970 using Tapatalk
  5. T2SC The Bitch Came Back

    Damn. Your prize was going to be lunch with Mrs. Perkins! Sent from my SCH-R970 using Tapatalk
  6. T2SC The Bitch Came Back

    From 1973 When the sun comes up on a sleepy little townDown around San AntoneAnd the folks are risin' for another day'Round about their homes
  7. Butt Stuff (Deffy # 37)

    Like my titanium under carriage? Sent from my SCH-R970 using Tapatalk
  8. Butt Stuff (Deffy # 37)

    I don't run but have high arches and have found NB the best support and cradle for my feet. I am sure wide is available now for order but I hate buying shoes online. I still like to go try them on. Good luck. As far as sports bras go I would suggest one by Fabletics. I will look up my style and send you a link. Headed into the gym now. Sent from my SCH-R970 using Tapatalk
  9. T2SC The Bitch Came Back

    An easy one today. From 1982 Poor old Johnny Ray Sounded sad upon the radio Sent from my SCH-R970 using Tapatalk
  10. T2SC The Bitch Came Back

    Just a quick hello and I am still here. Took a few days and took the boys skiing, broke my phone, but had a blast even though I don't ski. Trivia and update later. Sent from my SCH-R970 using Tapatalk
  11. T2SC The Bitch Came Back

    After some influence from reading @Wild Wolfand @Mr_Willes I am going old school. Simple challenge with actionable goals that I can assign points to and level up. I too am erasing all my previous levels and points and truly rebooting. Hopefully the Ranger Admissions board will let me after proving myself this challenge. 2017 was a tough year. My two new hips, quitting smoking, my mothers cancer, my dads stroke and afib issues, my husbands new job hunt, my step daughters Rebelion, and my in laws health issues are all in the past now. I have always been able to move forward and keep my chin up and look on the bright side but I do have to say it got a little dark and scary in my brain for a while but nothing I couldn't deal with. New Year and New Me! Did a lot of good things and I am most proud of consistently going to the gym. Building on that. Back to basics and my goal is to lose weight and build muscle. Goal 1. Go to the gym 6 days a week. Water aerobics classes, riding the bike, walking the track, doing more PT exercises, upper and lower body weight training. All are good, all count. Just do it! 6 pts a week Goal 2. Calories under 1700 daily with total carbs under 100 g per day. Log all into MFP. Stay at least 90% Paleo. Reading Mark's Keto reset right now so I reserve the right to change this eating goal weekly. 12 pts per week. 6 for logging and 6 for keeping calories and carbs where they need to be. Goal 3. Organization of papers and stuff. Spend 1 hour daily on file boxes in basement, shredding, organizing, and pitching. One day per week do a four hour overhaul on something. Closets, pantry, basement, garage, kitchen cabinets.........nothing is safe! 7 pts per week More to come but I want to get this posted for now. Hope everyone is ready for a wild ride!