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Vasilis777

Member
  • Content Count

    185
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About Vasilis777

  • Rank
    Rookie
  • Birthday 03/20/1990

Character Details

  • Location
    Pennsylvania
  • Class
    monk
  1. Did't go well this time around... I've had a chest cold that just will not quit... I finally could breath well without coughing this morning so got in a good 20 minute workout with Xbox Fitness. I have avoided soda for the most part this challenge but did not track my calories though I think I did pretty good I can't know for sure. The worst has been the sleep routine, I've been staying up way too late but recently I've been doing really good at getting up at 7 to get my son when he wakes up and then not going back to bed (which I used to always do)... But now I'm getting up bringing him to hi
  2. Thanks! I'm excited that the weight loss seemed to move forward uninterrupted. I've still stuck with the eating healthy and tracking calories etc. Yeah it was a very rough January between him and me being sick. It was more sad to see him sick but we've both made a full recovery! Now I need to focus in and more than anything get back to the sleep schedule. The overview of this week so far has been the same pattern of staying up too late, sleeping in too late, and not exercising much.. However, on the bright side I did track calories and avoid soda so halfway. I'm aiming work on it this weeken
  3. I posted a new topic in the new challenge to explain what happened to this challenge.. Sickness struck and so I jump out to get healthy again (which I now am)!
  4. Ok so the last challenge I started off really well was working hard and seeing results. Then sickness struck. My 9 month old son came down with Pink Eye, then an ear infection and RSV he had a very hard week and I decided helping him heal was more important then staying on track. I still did my best but then I came down with Pink Eye and a bacterial cold in my lungs and throat which made it hard to see and breath. So I took the last two weeks and I rested so that I could get fully healthy and take on the next challenge full force rather then limp uselessly through the last one. So here we go!
  5. Sunday: Goal #1 I tracked calories today and stayed under pretty well. As an added bonus I now weigh in at 215 which is a good start of 5 pounds in the first 2 weeks! Goal #2 I did have soda this night with the youth group as we watch the Steelers game. I only had two cups which is still better than usual but still not perfect. Goal #3 I did not work out today as it was a day off of exercise (though I did meet my step goal on Google Fit for the first time in a while) Goal #4 I got up around 7:30 again then I went to bed Sunday night right around 10:30.
  6. Saturday: Goal #1 I used this as my off day for the week so I did not track calories Goal #2 I actually did not have soda this day either despite the off day, Instead with our wings for dinner we had sparking flavored water. I know that's not perfect but it is better than soda. Goal #3 I did not work out as I was attempting to give my body rest to hopefully get over this cold. Goal #4 I unfortunately broke my good habit that I had built in the week and again got up around 7:30 and then went to bed late after watching the Packers loss in the playoffs
  7. Friday: Goal#1 Tracked calories today even though it is usually my off day for that. I knew the Packers were going to play Saturday Night and I'd want to snack during that plus my church had a men's breakfast in the morning Saturday which I couldn't control so I chose to have Saturday be my free day instead. Goal #2 No soda today Goal #3 I was going to workout today but I've had a rough cold for a while and it actually got worse last week while working out because I think I used my energy to fight the cold on working out. So my wife encouraged me to rest this weekend to hopefully recover
  8. Ok here come the weekend updates: Thursday: Goal #1 I tracked calories all day and stayed under. It was a pretty good day in all. Goal#2 No soda today Goal #3 I woke up in the morning and did the MOSSA Fight that was the third day exercising that week. Goal #4 I woke up bright and early right at 6:29 with just enough time to stop my alarm so it didn't wake up my family and got right up. Looks like my body got used to the routine some. Friday was a day to sleep in (my day off) so I went to bed around 12 that night which is ok.
  9. Ok Wednesday was a good day! Goal #1 Tracked Calories all day and ate a good amount this time. I figured out some healthy snacks I can eat which will give me a few extra calories to get me to the 1200 I have to eat to be deemed "healthy" but go nowhere near the 1750 I'm limited to. Goal #2 No soda once again Goal #3 I had a day off of working out today but I did lead worship for the Wed. night service at my church which is a lot of singing and playing guitar which is a good workout in itself. Goal #4 I went to bed right around 10:30-11:00 and slept less soundly as my son has a bit of
  10. Just curious, I come from the Rangers and they as well as a lot of the other Guilds have mini-quests for everyone to do that brings additional goals etc. Do we do that here in the Monastery?
  11. Tuesday was a very good day I seem to have fallen into a pretty good routine at least morning and evening, my day time schedule keeps getting interrupted but I've still been relatively productive. Goal #1 I tracked calories once again all day and once again somehow didn't eat enough calories.. I decided that was better than just snacking on random things until I had enough so I stuck with not enough. Goal #2 No soda today it was good and has been easier than I thought it would be. Goal #3 I got myself out of bed in time to work out before heading into work. I did MOSSA Fight and it was v
  12. Update for Monday: Monday was a pretty good day, it's the start to the week I wanted to have last week but messed up.. So anyway here we go. Goal #1 I tracked calories all day and unfortunately I forgot to pack my lunch so I ended up with too few calories at the end of the day which MyFitnessPal didn't like but which I was ok with because I didn't feel that hungry and had no headache from hunger. Goal #2 Had no soda again today which is very good I'm trying to stick to this as best I can. Goal #3 I got up Monday morning and did MOSSA Power getting lots of weight lifting in. It felt goo
  13. Finally Sunday: Goal #1 Unfortunately I did not track calories today either. Goal #2 My wife and I watched my Packers play in the Wild Card game and had some pizza and soda to go with that. Goal #3 No exercise today it's an off day Goal #4 I went to bed Saturday at 10:30 and got up by 7:00 waking up at 6:30.
  14. Ok Saturday this was an interesting day. Goal #1 I did not track calories today I used it as my off day. Goal #2 My wife and I watched her Steelers play in the Wild Card game and so we ate some subs and had some root beer but today was my off day so it was counted in. Goal #3 I did no do MOSSA today however I went to help a friend who is doing construction on his house to get ready to sell it and so I did lifting and construction for 5 hours which is equivalent. Goal #4 I went to bed Friday night a little late and got up a little late.
  15. Alright here comes a series of posts to cover the weekend... I generally don't get on a computer much over the weekend so I'll probably update Friday-Sunday on Monday's So here is Friday: Goal #1 I track my calories and was actually planning to use this day as a day to not follow the calorie goal to closely but at the end of the day I was pretty well under... So I moved my free day back one. Goal #2 No soda today so good once again. Goal #3 Today I did not do the MOSSA Power exercise because it never worked out for me to use the Kinect however I did do some weight lifting before I went t
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