Waanie

Belated happy birthday 🎉🎉! That bouldering sounds like a lot of fun, I'm glad you had a great time! I feel like this about once a month as well. I don't even need my bf anymore to realise it's due to hormones . Maybe it's the same for you?

Meditative punching is not a thing for me unfortunately, although an angry song sometimes helps. I might have played "Paint it black" a few times too often last week 😅. It's almost better now . I still had a few problems with the pepper grinder today, and the muscles are still underdeveloped, but all in all I'm not unhappy with it.

You must have never worked in a toxic workplace where you get none of the credit if something goes well, and all of the blame if it doesn't. (Yes, I'm still glad I'm out of academia!)

Oh, I love the books from Patricia Briggs. I'm a few years behind; you reminded me that I should probably pick up some of her new books .

I've started with reddit's BWF primer. Does anyone want to join me for accountability?

Nice that you got a vaccine already! 2.5 hours drive sounds very far though; I guess I could reach almost any place in my country in that amount of time. When is the vaccine starting to be effective?

It's a pity that you have to start working out on your own again! We knew this was going to happen, but I secretly hoped it would take longer.

I'm sorry that you had a rough week . I guess you can't go higher up with the system-issues? Are there friendly people in your company of whom nobody knows their exact function, but to whom you go to to get stuff done? Anyway, it's still good that you're doing strength training and yoga, even though it might not be as much as you'd have liked. With your job, I think there would be very few people who'd continue to do those 2 sets of strength training multiple times per week, and even 10 minutes of yoga can help greatly. I really admire how you get things done anyway, even though li

Thanks . I did them on schedule again, so not much was lost in that. Thanks! It took a few days to get over it somehow. I blame the lack of elasticity on the covid-situation... Thanks! Sorry for missing some updates guys! It took a few days to get into a good mental place again, and to convince myself that I'm not actually spiralling down again. I then spent a few days being anxious for posting for no reason whatsoever, but here I am again. If anyone has tips to not be angry at the world for people being stupid, I'm all ears. Challenge-wise, I did quite

As long as you tracked and hit your protein goal, that's 2 out of 3. Smaaaaalll steps .

Oh, this is why I seem to unable to do meditation; I keep looping in my mind. Somehow light exercise works much better for me as well.

Thanks! It's still snowing today, so apparently "April has its own will". Yesterday was not a good day. I kept waiting for happy birthday phonecalls that didn't come, and didn't stretch or do yoga at all. I also missed most of my physio exercises . In the category "don't miss two in a row", I will do everything in my power to stretch and do my physio exercises today.

They just want to teach you to close your drawers 😅.

Thanks! I hadn't realised before how much a difference reading on an e-reader is than reading a book on your phone. This morning I got my run in, even though it was cold. 4x 3 minutes again . I must say that I hate lockdown during my birthday. I mean, sure, I get phone calls, but I can't celebrate it in any other way . My colleagues even forgot my birthday since I didn't bring treats due to, you know, working from home.

There's good spots, there's better spots and then there are shoe boxes. I don't know why, but apparently show boxes are the best for my cats (next to egg cartons, for some reason ).