.strike
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Posts
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About .strike
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Rank
Newbie
- Birthday 06/09/1982
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Finished up the Warded Man - was pretty good - enjoyed the cool setting, straightforward plot and writing style. The author clearly had a favourite Monk character he played in D&D! Next up - The Name of the Wind by Patrick Rothfuss, which I'm told is brilliant and one I should have read a long time ago.
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Chest completely destroyed from new chest routine - dumbbell presses supersetted with push ups.
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Back in the gym after weekend away - changing up my freeweights routine this week with a new program.
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Classic case of beginner DOMS - congratulations, you owned your first few workouts!
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Rahhhhhh! Killing it like a boss!
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Can you add too much grease (in the Groove)?
.strike replied to Obitim's topic in Strength Training!
This. I've been trying my hardest to overtrain for months and still haven't reached that level yet -
Roll the Dice for Health
.strike replied to gamedice's topic in Rebel Introductions and the Respawn Point
Welcome! Good luck with making the changes to your lifestyle you are aiming for. Let us know how we can help -
What method did they use to record your bf%? The electrical current method is inaccurate for some people. Your picture looks to be in the high teens low 20s in terms of bf%
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Thanks guys - can't believe I have gone from do-nothing couch potato to competitive distance athlete in just 13 months
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YAY Friday!!!! Off up the coast for a weekend of beach, chilling out, gaming, eating and drinking with friends. But not before I've totally destroyed myself with a killer bodyweight workout!
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I had to check too lol I was like but it's Thursday?!
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Not daily, but I'm definitely lucky!
No mountains there? -
Yes but 4 hours drive north of where I live - can only go a few times a year
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My amazing girlfriend just had her first session with her new powerlifting coach - and she loved it!
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First day of new job but no excuse not to train hard - 10km hill running, lifting, and a swim!
