TheGreyJedi-Ranger
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About TheGreyJedi-Ranger
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Rank
Despite her Protestations, Not Actually a Padawan
- Birthday 02/07/1995
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Been lifting less than a month and I just realized that I've been using a Smith machine for squats- Which is the exact opposite of Rebellion-approved. That's disappointing...
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As long as you stop and go to free weights you'll be fine. You haven't done it long enough to do anything that can't be unlearned.
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The Church of Iron requires penance. Go forth and perform 20 sumo dead lifts and 50 bro curls in the squat rack.
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The Church of Iron may have to readjust the penance for a newbie who had to google what bro curls are
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