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Status Updates posted by INSAIYAN

  1. I'm back!

    1. Ba'sini'on


      Where did you go? :P



      Lots of travel for work and recovering from an injury.

  2. Nothing like a trip to the gym to work off the work week!

    1. mitch_dee


      a food binge-fest and a fresh bottle of whiskey works also

  3. I finally have some time to make my challenge thread.

  4. Looking forward to firing on all cylinders some time in the near future. I miss my routine.

  5. With my knee's status still up in the air, I am going to take this opportunity to spend a challenge with the druids to work on my mind and soul. Don't worry warriors, I'll still be around.

    1. SevenofSeven


      Go the healing Druids, hope the knee gets sorted real soon.

    2. Brovatar Korra

      Brovatar Korra

      I'm going to do some yoga tonight in your honor. Then I'm going to eat some icecream, erm - in your honor of course.



      thanks, seven! cheers to that, albeus!

  6. Glad that I decided to go with Amazon Fresh. Delivery groceries will allow me to plan my weekly meals with ease.

  7. Enjoyed my extended weekend. Back to counting calories and figuring out what I'm doing next challenge.

  8. The weekend was awesome! Time to get back to work.

  9. To my friends who's threads I've been neglecting - I barely have time to update mine. I'm still rooting for you!

    1. Super Destroyer

      Super Destroyer

      Hey, bro. I know the feeling. Hope you are doing well.o

  10. That feeling when you have the whole gym floor to yourself. That's why I hit the gym on Sunday.

  11. Mixing things up in the routine today. My knee may be injured, but I still have an upper body.

  12. I had an awesome little Mythosaur Emblem made up for my signature... but then I found out our signatures don't support images. Haar'chak!

  13. I'm starting this challenge with lots of energy and momentum. I feel great!

    1. Super Destroyer

      Super Destroyer

      Expecting big things!

    2. The King of Lame

      The King of Lame

      Kick some ass, ner vod!

  14. Catered beach party today... must resist urge to eat like a Saiyan.

    1. Jothra


      What, crushing it and shouting "It's over NINE THOOOOOUUUUUUSAAAAAAAAAAAND!"

  15. It finally clicked. I made some adjustments to my deadlift form and it got A LOT easier!

    1. The King of Lame

      The King of Lame


      What was it that you did to make it easier?



      I finally got the feel for the proper back arch and stance gaining a lot more power from my legs. Before, I was leaning over the bar too much and relying on way too much upper body strength.

  16. Getting back to the gym today!

    1. Show previous comments  1 more


      My muscles ache to ache.

    3. Super Destroyer

      Super Destroyer

      Glad you are back to it. I dread the DOMS that I KNOW I will get when I start back.... :(

    4. The King of Lame

      The King of Lame

      Get back at it, vod!

      Kick your ass!

  17. I can't wait for my eyes to heal. Not being able to sweat is making me antsy.

    1. Show previous comments  3 more
    2. Buff Brogan

      Buff Brogan

      i'll have to try some of those eye curls TCF.

      ah, what's your recovery time on that?



      About a week. I'll be back at it on Monday.

    4. Buff Brogan

      Buff Brogan

      could be worse then. better than a layoff due to injury

  18. Confirmed for LASIK eye surgery this Friday!

  19. Today will be an interesting test to see how my strength is holding up under my first cut.

    1. TheCrimsonFist


      Forward progress on all lifts. Broke through a bench press plateau. I'd say it's going well :D

  20. Coffee - My new favorite pre-workout.

  21. Decided to switch gears mid challenge. I've bulked long enough - it's time to get shredded!!!

  22. Squatted 5x5 @ 315lbs last night. Hurts good!

  23. Stoked for tonight's lifting sesh!

  24. TGIF. One more hour in the office...

    1. ravnos


      *High five* escape is imminent.

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