mayafey

I use Fitocracy for tracking workouts and My Fitness Pal for calorie/macro tracking.

I second on the wrist wraps. I personally don't use them but I know they help a great deal if you have wrists prone to injury.

I'm starting to outgrow my current dumbbells and want the adjustable ones but at the same time I hear a lot of horror stories, like about the weights falling off the handles and accidentally injuring people. So I'm not really sure if I want to get some...

People always ask why I'm 'dieting' (I eat clean, like chicken breast and broccoli, etc) when I'm already so thin. I'm always like... it's not a diet, it's a lifestyle. Le sigh.

Welp.. time to move out of New York.. to er, Alaska...

Caught my shirt ref too, huh? Nice. ;D

Whoops, double posted. Haha

Hahaha! That's a good idea. But what if the zombies end up with one of those hats? Actually, zombies don't seem very smart so I don't think that will be a problem.

Glad to have not disappointed you haha I blinked once and I got sent back to some odd time period without internet. Never again. But I have a timey wimey device that goes ding when there's stuff, so I got that going for me, which is nice.

3/6 Workout today: None! Rest day haha! Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: 1.5 serving of stir fried shaved steak with onions and avocado, 2 servings of steamed broccoli, 1 cup of spiced tea, unsweetened S: 1 small yogurt with almonds and berries added in D: 1/2 serving of long grain white rice, beef and pickled vegetables, yau choy Notes: Wanted to do Yoga today but forgot to haha. Oh well, it's rest day anyways!

Would it be okay to alternate between your training and martial arts/other routines? Though I'm not sure if that would work. I do insanity sometimes, but it's not a strict workout regime I stick to. I'm mostly scared of falling from said handstands haha. I need to get a better exercise mat with more cushion support. I actually have no idea what my final goals are to be honest. I feel like if I set some, I'd hit a plateau once I reach it. But I do want to lift heavy someday and DL my bodyweight at the very least haha. How about you? Hi there fellow Whovian! I shall not disappoint you guys with my pull-up progress haha. How do you ease into it? Do you do assisted pullups or..? I did a wall handstand actually! Not sure if that counts haha. I'm slowly learning to stop relying on the wall for support but I think I'm just scared of falling. How about you?

Congrazzles

3/5 Workout today: Upper Back, Arms, and Chest Tabata (25 mins) Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: 1.5 serving of stir fried shaved steak with onions and avocado, 2 servings of steamed broccoli, 1 glass of fruit/vegetable juice S: 1 whole apple, 1 cup of almond coconut milk with protein powder D: 1/2 serving of long grain white rice, egg and fish, roasted pork, asparagus Notes: Time to work on them triceps. They are such weaksauce.

That sounds so organized! At least you have a lot of accountability haha. I try to do different but similar routines every week since I get bored easily. I should try handstands. The last time I did any was in high school so it's been a while.

3/4 Workout (the one yesterday, because I forgot to log): Cardio Conditioning & Abs (30 mins) Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: 1.5 serving of stir fried shaved steak with onions and avocado, 2 servings of steamed broccoli, 1 cup of chai spiced tea with milk and sugar S: 1 cup of almond coconut milk with protein powder D: 1/2 serving of long grain white rice, baked salmon, yau choy, stir fried beef Notes: Forget what I said yesterday. My calves hurt haha. It was DELAYED DOMS. Ffffffffff. Ordered 5 lb protein powder container. So expensive.

3/3 Workout (the one yesterday, because I forgot to log): Insanity, day 1 fit test (30 mins) Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: 1 whole chicken breast pan-fried, 1 slice of bacon, 2 servings of steamed broccoli S: 1 cup of almond coconut milk with protein powder, 1 glass of OJ D: 1/2 serving of long grain white rice, minced pork, yau choy, shrimp Notes: My legs did not hurt as much as I thought. Plus, I still took the stairs.

There's ALWAYS food, haha!

I could do a more casual/unofficial challenge for sure, I don't care too much about the exp points this time around. But the next challenge, definitely haha. Actually I keep it really basic and do variations. Like bodyweight squats, push-ups/walking pushups/decline pushups , leg raises, planks/side planks, etc. How about you?

A visitor to my humble thread! *offers food* haha Thanks so much! Looking forward to making progress!

So.. I have finally discovered the multi-quote function on this forum. Haha. Also I'm going to add everyone here to my friendslist. Because you are all awesome. Yay another Whovian! Hello there! Hello there! Thanks so much for the warm welcome, it's always great to see similar minded people around! I think having just one overarching goal keeps me on track and yeah, it's both easy and difficult at the same time. Also, nice job with the portal reference. Yes fellow ranger indeed! I just missed out on the current 6-week challenge, so I might start on the next one haha. I'm still reading up on it to figure out how it works!

3/2 Workout today: Fitness Blender Glute, Inner Thigh & Outer Thigh Workout (38 mins) Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: Grilled Chicken Salad (went easy on the ranch dressing), Medium iced coffee S: 1 cup of almond coconut milk with protein powder, 1 small yakult D: 1/2 serving of long grain white rice, yau choy, chives and eggs, stewed beef brisket Notes: My abs were on fire this morning. Help. LOL.

3/1 Workout today: Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1 (35 mins) Food: B: 1 slice of breakfast ham, 2 chicken sausage, 2 small eggs, 1 slice of whole wheat bread, coffee w/ one cream and one sugar L: 2 servings of sweet potato, 1 serving of chicken breast, 1 slice of bacon, side of green peas, lemon lime seltzer S: One small blueberry yogurt with granola, one glass of OJ, one small Yakult D: 1/2 serving of long grain white rice, pan fried fish, yau choy, stewed chicken feet