The Most Loathed
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Status Replies posted by The Most Loathed
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Can people point me to some of the logs of people who are doing the highest quality work? Who's lifting the most, running the fastest, performing the most amazing skills?
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They are amazing.
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Can people point me to some of the logs of people who are doing the highest quality work? Who's lifting the most, running the fastest, performing the most amazing skills?
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I'll have to look her up, I'm not familiar with her work.
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Can people point me to some of the logs of people who are doing the highest quality work? Who's lifting the most, running the fastest, performing the most amazing skills?
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she's a perfectly good example. I wouldn't get too hung up on definitions, I'm just curious to see who the high achievers are that I'm not yet aware of.
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Can people point me to some of the logs of people who are doing the highest quality work? Who's lifting the most, running the fastest, performing the most amazing skills?
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ah, I've read tankweazel, I'll have to read sundae's as well.
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Why do I always have cravings for Diet Coke after working out?
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hypothesis - your body is telling your brain that your glycogen stores are low and it wants sweets. Your brain in interpreting it as, the sweet thing I consume is Diet Coke.
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Less than a week on it, I spend more time in NF than Facebook already
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I think that my squats/kettlebell came across as slightly insane to a fellow gym-goer. Eyes as big as plates.
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back squats + swings is one of my favorites.
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Posted my new challenge with the assassins
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welcome back Lara.
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So I might have left the spoon IN the blender when I made my protein shake this morning. Not my finest moment. Mom, IOU one spoon.
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and possibly a blender.
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new PRs set in every single lift. THAT is a pretty great day.
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congrats, that is fantastic
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ever done back squats with a sunburn??? i'll let you know how it goes
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oph, good luck with that one.
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My Fitbit keeps hitting on me.
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Hey baby, you've taken 7,683 steps into my heart today.
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Every time I try to sleep in a little bit, I end up wanting to kick my neighbor's dog in the head. Repeatedly.
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that sounds right
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Every time I try to sleep in a little bit, I end up wanting to kick my neighbor's dog in the head. Repeatedly.
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Dogs don't learn that way but sometimes neighbors do, start at the top.
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Is there a subforum for talking about building your homegym? I need to plan for and price flooring and I'm looking for suggestions as well as suggstions for keeping the flooring in place on a concrete floor
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Why Not? How do you keep them from drifting apart? I've got two of them and I'm pulling them back in alignment at least once a workout. That's the primary issue I'm trying to solve here. I'll probably upgrade to something better than stall mats just because mine seems to shed little bits of rubber all the time but regardless of the exact material, fixing them in place is the challenge.
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Is there a subforum for talking about building your homegym? I need to plan for and price flooring and I'm looking for suggestions as well as suggstions for keeping the flooring in place on a concrete floor
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Yep, that's the right way to start.
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Is there a subforum for talking about building your homegym? I need to plan for and price flooring and I'm looking for suggestions as well as suggstions for keeping the flooring in place on a concrete floor
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nice! thanks
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Is there a subforum for talking about building your homegym? I need to plan for and price flooring and I'm looking for suggestions as well as suggstions for keeping the flooring in place on a concrete floor
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Just looking at home depot, I think the $40 /sq foot stuff is the only thng I'd trust to not destroy my floor, which isn't much cheaper than anywhere else. I'd still be curious about methods of keeping them in place.
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Is there a subforum for talking about building your homegym? I need to plan for and price flooring and I'm looking for suggestions as well as suggstions for keeping the flooring in place on a concrete floor
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I can tell you that stall mats (farm supply stores) are a good, inexpensive solution to start with. I currently use two of them and have not damaged the floor despite deadlifting and cleaning (with bumper plates). I'm looking to go to the next level now, full fledged workout space.
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This is what I get for wanting to make a nice stack of plyo/squat boxes. A big bruise under my big toenail from a piece of 3/4" plywood landing on it. This blows goats.
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I'm jealous of the boxes, less so of the bruised toenail.
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When there's leftover elk steak in the fridge, somebody's gotta eat it...
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*this guy* - oh wait - there's none here...damn
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Trying to play with my signature settings. Has anyone had success with BBcode tables or are those turned off? Other ideas for formatting in sig?
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eh, I was afraid of that. Thanks Rooks.
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Rowing machines make me feel like I'm having an old timey workout
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handlebar mustaches and barbells that end in spheres do the same for me.
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Bah, thumb is borked for sure. Bodyweight, front squats, leg press and DB swings is all I have now
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try clap pushups, alternating explosive pushups or dive bombers and chest to bar pull ups, clap pull ups or muscle ups
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Bah, thumb is borked for sure. Bodyweight, front squats, leg press and DB swings is all I have now
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you say that like it's a bad thing. Many a body was built on a less well rounded program.
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