Jump to content

hoganmyer

Member
  • Posts

    1
  • Joined

  • Last visited

About hoganmyer

  • Rank
    Newbie
    Newbie

Character Details

  • Location
    North Dakota
  • Class
    ranger
  1. Made my first post today with my goals and target date for my the first fitness challenge

  2. Hello Everyone, So this is literally the first time that I have ever attempted a fitness challenge with goals. Also, this is the first time that I am committing to lifting weights and strength building. I am a runner only because I've been too lazy to do anything else. I am excited to see how the results will turn out in the next six weeks (even though I am late to the party)!! Main Quest: Gain weight and get stronger by working out regularly. (I currently sit at 135 lbs). Not to be unoriginal, but liked the sub-quests given on the info page, so here's my rendition... Sub-Quest 1: Work out at least 4 days a week. Also include at least one day of intense cardio like interval sprints, rowing, or swimming. Sub-Quest 2: Consume about 2500 calories per day of healthy normal food. Note: This is an estimate. My metabolism is still crazy high even for living a fairly sedentary lifestyle as a college student. Also, I've never really put together any kind of cheap but healthy meal plan. Advice in this area is much appreciated! Sub-Quest 3: Get 8 hours of sleep and get back into waking up early at least 6 days per week (6 a.m. or sooner). Life Goal: Teach my first 3 flight students. I'm very new to all of this; the proper eating, the working out, and the posting of my personal fitness level and goals. I plan on kicking this off on Monday. So my target date for six solid weeks from now is Monday, June 23rd. The class I would like to be is ranger some day. Please post here if you have any suggestions on eating as a poor college student or gaining weight. Thanks for reading if you did!
  3. Figuring out what NerdFitness is all about!

    1. porchcricket13

      porchcricket13

      Awesomeness, that's what it's all about. :)

×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines