Buff Brogan
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Status Replies posted by Buff Brogan
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Love, like the most vibrant of colors, is something which begs to stand out—she can always tell when it’s missing.
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all matters of the heart are serious.
at least serious enough to hurt inanimate objects.
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Love, like the most vibrant of colors, is something which begs to stand out—she can always tell when it’s missing.
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i'd have to hurt somebody.... or something.
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Love, like the most vibrant of colors, is something which begs to stand out—she can always tell when it’s missing.
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awww, thanks
i've missed you guys as well. and you better be ok
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Love, like the most vibrant of colors, is something which begs to stand out—she can always tell when it’s missing.
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you ok res?
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Somewhere along the way, I lost a step. I got sloppy. Dulled my own edge. Maybe I went and did the worst crime of all... I got civilized.
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hahaha i bet it becomes a heater with all that warmth, love, and sensitivity that's been growing in ya.
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Somewhere along the way, I lost a step. I got sloppy. Dulled my own edge. Maybe I went and did the worst crime of all... I got civilized.
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i know. first, your heart melts and now, this.
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I forgot how rough the first few days of strict Paleo can be. I am quickly running out of things to munch on >_<
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that is one of the many things that keeps me from giving full blown paleo a try
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CELEBRATORY CIDER WILL HAPPEN TONIGHT! MOVING TO OREGON! XD
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Bawitdaba just landed on my random shuffle ... now I want to go jumping around the office in a bit of a rage dance ... oops
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i was always more of a bullgod type-o-guy
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everything begins with a kind heart. â¤ï¸
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often times very big things have very small beginnings
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Celebrating one year of NF membership today
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hooray!!!!
i totally let mine pass me by without realizing it.
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whatcha gonna do when...
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haha, patience.....
let the mind games begin
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broke the 150 barrier! I'm at 149lbs - I haven't been in the 140s for years. So glad to see all the hard work and diligent healthy eating pay off.
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Know I said I wanted to start a new challenge but I was delayed by morning sickness. I'm pregnant with twins possibly!!
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congrats!!!
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Final step of the transformation complete, as my Epic Quest has been re-vamped. Onwards to greatness!
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exciting days indeed
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When you stop getting DOMS, is that a sign I need to increase my weights?
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i agree with Basement cat. usually just means you're body is becoming used to that type of trauma. up the weight/workout when you can.
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I'm Back!! Is it to late to join the challenge?
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haha well congratulations. i think all of those are legitimate reasons to vanish for a bit
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I'm Back!! Is it to late to join the challenge?
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glad you're back! been wondering where you ran off to
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Great excerpt from UFC champ Ronda Rouncey's book http://jezebel.com/how-a-one-armed-ronda-rousey-grappled-with-the-world-in-1703568489
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very cool excerpt
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Very first martial arts tournament yesterday, and came home with two medals! =)
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that's awesome! congrats
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Floyd Mayweather did not win that fight. Looks like he would be more comfortable on Dancing with the stars.
Manny all the way!!!!!!!!-
i was pulling for pacman but had a feeling money would dance his way to a win
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