Jump to content

Batman_Trainee

Member
  • Content Count

    46
  • Joined

  • Last visited

About Batman_Trainee

  • Rank
    Recruit

Character Details

  • Location
    Michigan
  • Class
    assassin
  1. Ch. 2. Wk. 6 M. 7-14-14 -Stretch. 50 JJ -MP. 19-19-18 -BWS. 22-22-22 -CWP. 22-22-22 -Evening yoga. 15 min. W. 5-16-14. Cleaned out a house for a realtor. Lift and load. 6 hours. F. 7-18-14. Moved refrigerator and boxes to client's new house. Lift and load. 7 hours. M. 7-21-14. Ch. 2 wk. 6 final measure. Did measurements myself. -L. Bicep. 17-0" -R. Quad. 26-0" -Waist. 43-0" -Hips. 45-3/4" -Chest. 45-3/4" -Weight. 255.6 lbs. Sent from my iPhone using Tapatalk
  2. Ch. 2. Wk. 5 M. 7-7-14 -Stretch. 50 JJ -MP. 18-18-17 -BWS. 19-19-19 -CWP. 19-19-19 -Evening yoga. 15 min. T. 7-8-14. Evening yoga. 15 min. W. 7-9-14 -Stretch. 50 JJ -CWP. 20-20-20 -MP. 18-18-18 (next do +1) -BWS. 20-20-20 R. 7-10-14. Morning yoga. 30 min. F. 7-11-14 -Stretch. 50 JJ -BWS. 21-21-21 -CWP. 21-21-21 -MP. 19-18-18 Friday measurements. 7-11-14 (done by myself) -Left bicep. Flexed. 17-0" -Right leg. Seated. 26-1/2" -Waist. Belt line. 42-1/4" -Hips. Belly button. 45-1/4" -Chest. At Nipples. 45-1/2" -Weight. 254.4 Could not upload pictures. Sent from my iPhone using Tapatalk
  3. Challenge 2. Week 3 *skipped all workouts. Brother in law's wedding week out of state. *no body measurements recorded Challenge 2. Week 4 M. 6-30-14 -Stretch. 50 JJ -MP. 16-16-16 (next round add 1) -BWS. 16-16-16 -CWP. 16-16-16 -Evening yoga. 15 min. W. 7-2-14 -Stretch. 50 JJ -CWP. 17-17-17 -MP. 17-16-16 -BWS. 17-17-17 -Evening yoga. 10 min. R. 7-3-14. Evening zen yoga. 10 min. F. 7-4-14 -Stretch. 50 JJ -BWS. 18-18-18 -CWP. 18-18-18 -MP. 18-17-17 Sunday measurents. 7-6-14 -Left bicep. Flexed. 17-0" -Right leg. Seated. 25-3/4" -Waist. Belt line. 42-0" -Hips. Belly button. 45-1/2" -Chest. Nip
  4. Challenge #2. Week 2 M. 6-16-14 -Stretch. 50 JJ -MP. 13-13-13 -BWS. 13-13-13 -CWP. 13-13-13 -Evening. Sunset yoga. 30 min. T. 6-17-14. Evening yoga. 15 min. W. 6-18-14 -Stretch. 50 JJ -CWP. 14-14-14 -MP. 14-14-14 -BWS. 14-14-14 R. 6-19-14. Evening zen yoga. 10 min. F. 6-20-14 -Stretch. 50 JJ -BWS. 15-15-15 -CWP. 15-15-15 -MP. 15-15-15 Friday measurements. -Left bicep. Flexed. 17-0" -Right leg. Seated. 25-1/2" -Waist. Belt line. 42-1/4" -Hips. Widest part. 45-0" -Chest. At nipples. 45-0" -Weight. 256.4 lbs. Sent from my iPhone using Tapatalk
  5. Thanks! Good luck with your challenge too. 12% completed! Woo Hoo!
  6. MP: Military Press BWS: Body Weight Squat CWP: Chair-assisted Wide-grip Pull-up JJ: Jumping Jacks Challenge #2. Week 1 M. 6-9-14 -Stretch. 50 JJ -MP. 10-10-10 -BWS. 10-10-10 -CWP. 10-10-10 -Evening yoga. Zen yoga. 12 min. W. 6-11-14 -Stretch. 50 JJ -CWP. 11-11-11 (one leg assisting) -MP. 11-11-11 -BWS. 11-11-11 -Evening yoga. 10 min. R. 6-12-14. Evening yoga. 15 min. F. 6-13-14 -Stretch. 50 JJ -BWS. 12-12-12 -CWP. 12-12-12 -MP. 12-12-12 Friday measurements. Wife measured. -Left bicep. Flexed. 16-3/4" -Right leg. Seated. 25-1/4" -Waist. Belt line. 42-1/4" -Hips. Belly button. 45-0" -Che
  7. NF Challenge #1, Recap Main Quest Develop fitness habits that set a foundation for my second 6-week challenge. Quest Objectives 1.“I will workout 5 days per week to improve strength and flexibility.†a. Improvements from first workout to the final workout. i. Monday, 4-14-14 1. SP: Side Planks. 35-35-35-35. Total time = 140 2. DPU: Diamond Push-Ups. 9-9-9. Total reps = 27 3. CCU: Chair-assisted Chin-Ups. 8-8-8.Total reps = 24 ii. Wednesday, 5-21-14 1. SP. 51-51-51-51
  8. (Spoiler Alert) I was reading the Batman trade paperback, Batman and Son, written by Grant Morrison and drawn by Andy Kubert. After the initial storyline where Batman meets his 10-year-old son, Damian, for the first time, there is an alternative timeline story about Damian taking over the Batman mantle. During a battle, he quotes his father, “Victory is in the preparation.†Damian knew that he could not beat this foe in a physical altercation, so he “cheats†by planting explosive devices in advance to give him the upper hand. Also in the Batman and Son story (Batman, Issue #655), it
  9. Challenge 1, week 6 (final week) M. 5-19-14 -Stretch. 50 JJ -SP. 50-50-50-50 -CCU. 16-15-15 -DPU. 17-17-16 T. 5-20-14. Sunrise yoga #2. 30 min. W. 5-21-14 -Stretch. 50 JJ -DPU. 17-17-17 -SP. 51-51-51-51 -CCU. 16-16-15 R. 5-22-14. Yoga for back/hips. 15 min. F. 5-23-14. Build fence at friends house. Dug post holes, poured concrete, and set fence panels. 8 hours. Tuesday after end of week #6 measurements (final, wife measured) -Left bicep. Flexed. 17-0" -Right leg. Seated. 25-3/8" -Hips. Widest part. 46-3/4" -Chest. Nipples. 45-7/8" -Waist. Beltline. 42-3/4" -Weight. Naked w/ glasses. 258.
  10. Thanks Hazard! I'm proud to say that I completed my first challenge. I will be recording my progress onto my training log post, along with what I have learned during the past 6 weeks. I plan on joining up with the assassins guild for my next challenge since I enjoy body weight exercises and have minimal equipment at home. I will be posting my goals for challenge #2 shortly. I may include a life quest goal now that I have the hang of the process. I must go. Gotham needs me 😎 Sent from my iPhone using Tapatalk
  11. Challenge 1, week 5 M. 5-12-14 -Stretch. 50 JJ -DPU. 16-16-15 -SP. 47-47-47-47 -CCU. 15-15-14 T. 5-13-14. Beginners yoga. 10 min. W. 5-14-14 -Stretch -Bent over rows (out of town. Large cat litter bag for weight). 50-50-50 -DPU. 16-16-16 -SP. 48-48-48-48 F. 5-16-14. Beginners yoga. 15 min. Sa. 5-17-14 -Stretch. 50 JJ -CCU. 15-15-15 -DPU. 17-16-16 -SP. 49-49-49-49 Sa. 5-17-14 -Left bicep. Flexed. 17-0" (+3/8") -Right leg. Seated. 25-1/4" (+1/8") -Hips. Widest part. 45-1/2" (+-0") -Chest. Nipples. 45-0" (+1/2") -Waist. Belt line. 42-1/4" (-3/4") Sent from my iPhone using Tapatalk
  12. Hi! I checked them out and I think the Assassins guild matches my current goal best. I look forward to joining up with you all for the next challenge
  13. That's awesome! Looks like your daughter is a Batgirl in the making
  14. Thanks for following up. I have been making steady and consistent gains on my total reps for my workouts. Here is a link to my current training log. http://rebellion.nerdfitness.com/index.php?/topic/47798-batman-trainee-challenge-1-training-log/#entry1011841 (Anyone know how to make the link say, "Current Challenge Log" ? I have been trying to relabel my links in my posts but with no luck)
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines