LindaP
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About LindaP
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Newbie
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I use sublingual b12 dots and that helps me. If you are not doing it its worth a try.
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There are a lot of good Paleo books around. Practical Paleo is a good one. Here is a site with the top Paleo Cookbooks http://paleohackscookbook.com . You dont really need a book at first but later on to add variety to you meals, it helps. Cant just eat bacon. I dont think.