Rurik Harrgath

"Courage comes when you start saying hell yes to your most daring dreams." J Mead. For me that means breaking 2016 upon the Anvil of Fate and making it mine.

“Power [or fitness] is like treasure; If you want it, go out and work for it.”

"Neccessity may be the mother of all invention, but play is certainly the father." So too could the same be said for healthy living.

A famous explorer once said, that the extraordinary is in what we do, not who we are. I'd finally set out to make my mark; to find adventure. But instead adventure found me.

What is best in life? To crush your workout, see the results before you, and hear the lamentations of your doubters!

Oooh, the newest Game of Thrones ep was bone-chillingly excellent!

Now a Level 2 Ranger and extremely glad to still be here after the first 6 weeks!

Burpees. Why did it have to be burpees?

That WOD gave me an arse-whoopin' like Napoleon invading Russia during the winter.