HecksYeah

Thanks, man, for being here. I'm getting familiar with my ups and downs and am trying to create habits and routines so I don't think about stuff and just do it. On to the next challenge!

I totally checked out. Stupid brain chemicals. I could sit here and whine about it but I won't..... Just that I'm feeling sad and lonley for absolutly no reason. I'm still going to my trainer and gettign in a few runs but that's about it.

Normally I'd say that I run to keep a step ahead of the Blerg but right now, It's out of spite. I hate my current running group/class/program and there is no way in hell I'm quitting now. I'll let you know when that change in September.

I'm the s-l-o-w runner who hears the encouragement and I gotta tell you, I love it. I live in a very active and encouraging running community so even when I am out hauling my fat a$$ down the road at my snail's pace, I NEVER hear a single discouraging comment. And that is exactly what is keeping my shoes on the road and making me (more) awesome.....

Color runs are meant to be fun! Whatever you are able to do by the time of the run will be awesome. There'll be walkers on up to super fast runners. I would advise to wear a bandanna over your nose and mouth. I was blowing rainbows out of my nose for weeks.

Lazy weekend. I had a weekend all to myself and I got a lot of rest and sleep. I didn't actively pursue any of my quest (with the exception of a 3-miler on the dreadmill) but there has to be something to catching up on rest!

Baronvaile, Thanks for the info! How goes your quest?

W00t!

Better late than never. I'm poking around trying to make some connections. I'll check out the accountabilibuddies.

Day one - 8/7/14: No foods logged. Boo. Attended training and, holy cow, did she work us this week! We did 5 minute pushes of 5 reps of 3 rotating exercises. (I know I'm forgetting stuff here.) pushups, burpees, front and back lunges with bicep curls"YTA" Supermans, hops back and forth over mat,curtsey lunges, deadlifts with hand weights, side lunges with over head pressesbicycle crunches, hip lifts, windshield wiperscool down stretches

I don't know if I'm supposed to post it here but I gotta say that I'm going to be sore tomorrow! I just got home from my training session and did I ever get a hard workout tonight!

I like SparkPeople (I'm hecksyeah over there, too). The foods may not always be exact but I can usually figure it out. Sometimes I have to put individual ingredients in but it works. I like doing the little tasks and getting points.

I use SMART to set goals. I know that unless I follow it I will make wishy-washy goals that don't get done because they can't be done

Shenanigans are always approved... You got this!

I am intrigued with your SCA.... I wonder if I can find anything around where I live???? I love when I move up to the next size weights. When I go to my trainer, I remember I was struggling with 5 pound weights! Good luck with your goals.