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Cole O'Kell

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About Cole O'Kell

  • Rank
    Newbie
    Newbie
  • Birthday 07/21/1980

Character Details

  • Location
    Oregon, USA
  • Class
    adventurer
  1. “Healthy habits harbor happiness.â€-Zero Dean. Round Two, Begin!

  2. I/ We Can identify with some of your household's challenges, including clutter, regrouping and divergent fitness/weight goals and directions. My partner needs to gain weight, primarily muscle, but he also wants to increase his body fat ratio a bit. Whereas I desperately need to lose weight. We both want to tone things up. Not sure what else to say, just wanted you to know we are here too.
  3. Hello All. On one hand, this feels like a normal introductory post on the other hand, definitely is respawn in mentality. I am new to the Rebellion. Right now I need to head check, continued motivation to refocus all whole lot of things in life. I joined the rebellion last year, and then my personal life became a bit of a mess, unfortunately this also included the life of my partner who also joined up and we went on a unplanned preemptive hiatus... That would be the best way to put it. If you read my profile I have a lot of fitness interests.... However, I have been finding myself in dismal physical condition, unable to have the stamina, dexterity, fortitude, to even enjoy for any length of time what exercise I have dabbled in over the years. I desperately need to lose weight,(total goal is a whopping 72lbs!!) and I want to change this. I need to stop fooling myself. I also need to do more than walking around the neighborhood every few days. I have some fitness DVDs, but honestly, the living room needs work, I don't have the space to use them yet, and besides, as I said before, I need to regroup mentally . Also, and/or before. I need accountability. I need to permanently read erase some negative tapes regarding working out, especially at the gym, should I choose to try that again. I am posting this fresh from a trip to ring one of the local gyms in town, look pleasant enough and had options besides treadmills which I have no current interest in whatsoever. While I'm not in too much of a rush to identify with other guilds, I do feel lost as to *how* to go about getting to where I want to be, and need to find a place where I can challenge myself physically, and yet mindfully. I'm not sure what else am asking for here, but if anyone is inclined to read my profile and give me some feedback as to where to start as an adventurer/generalist looking to build some fitness discipline again, and further what other guilds besides Druid and maybe Scout might have some challenges that would be in line with some of my other interests. I would really be appreciative. In short, I love hiking, martial arts, dance (various styles) , archery, rapier combat. I also wish to build disciplines in meditation, various types of visualization and walking meditation, am interested in picking up tai chi and Qi gong. Some of these do relate to my actual spiritual and religious commitments,and priorities. I want to be able to swim. I want to be able to hike for as long as I desire to. I want to be able to dance for as long as I desire to. I want the stamina to be able to get back into martial arts. I Need to get healthy. Part of needing to get healthy is refining my diet further than I have already. This includes paying more attention to nutrition that does not conflict with my myriad of health issues. This can be challenging. Considering I have co-morbitity and dietary recommendations that can conflict with each other. I do plan on joining the Academy as soon as finances allow. Grateful to be here/be back. thank you.
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