TheWanderingGhost

Is it sad that the meditation video made me laugh hysterically?

So I watched a video by ryan ford talking about wearing minimalist shoes. I've been doing interval training barefoot and can do precision jumps barefoot but I'm not sure if I should get specialty shoes like Feiyue, Dunlop Volleys, or nike freeruns. I do have a pair of vibrams but I thought being a rookie and training with them wouldn't provide enough support for my feet, as my feet might not be accustomed to that kind of pressure. I want to buy shoes but I don't have a lot of money to spare. What should I do?

30-45 degree angle slope most of the way. Rocky terrain with uneven trails and of course rain (else it wouldn't be fun.)

I love Lord of the RIngs, Star Trek, Star wars, Phantom of the Opera, Sherlock and a bunch of other thing. And above all, Doctor Who. Classic and New, I've seen both. I currently cosplay as BBC Sherlock but want to cosplay as lieutenant commander Data from star trek TNG.

Would love to talk to my fellow cosplayers.

Pretty well, worked out consistently so far, went on a 9 mile hike today so pretty exhausted.

I'm doing Nano as well!

I think paleo brownies ect, can be fun sometimes but only some times. Paleo bread is where I draw the line though haha

I usually consistently stick to the diet. The only forseeable "cheat days" I see coming is today, my birthday. Which I am breaking to have indian food (rice, naan, yogurt ect.) The next time will be in march when I go to London and Paris, I am breaking it so I can try new foods but will be sticking to paleo when I'm not trying these new foods.

I'm that way with peanut butter too. Though haven't had it in ages.

Is it bad to take a break from Paleo for certain things? Of course doing it often is not a good idea but is every once in awhile okay?

I am trying to have a better mental approach to getting out and exercising five to six times a week, which need's discipline especially when you're busy and don't really want to workout. And I have accomplished goals 1 and 3 so far so hopefully I can keep it up for the next six weeks. And six weeks is more than enough time to reset the working out habit that I lost a month ago.

Love your challenge! And drinking water is hard so I understand as well, heck maybe I should add that to my challenge.

Just thought I would share this recipe because it is pretty good. Basically it's like Paleo cobbler without the very non-paleo crust. Here we go: Ingredients: 3-4 Nectarines (or however many you feel like serving.) Cinnamon Honey Preheat the oven to 350 degrees. Then wash your nectarines and cut them in half. Make sure to take out the seed/pit. Put cinnamon and honey on the nectarines. How much you put on is up to you. (admittedly I am not one to use measuring cups or spoons) Put the nectarines in a pan, a baking pan works best, and let it cook for about 25-30 minutes. And there you have it! Enjoy

Beef Jerky is a good one. But make sure you get a brand that is Paleo approved! Also if you feel adventurous, you could try eating an avacado. A bit more on the fatty side admittedly but it's good for a quick snack.

Trying this in the morning, sounds amazing!

http://www.paleocupboard.com/granola.html This is my usual go to. It's really filling and you can customize it with whatever ingredients you want, or just happen to have in your cupboard.

More form habits challenge.

I am really late to this party as well! I have participated in Nanowrimo for 3 years, and am working on my first novel. And I am currently studying screenwriting. Also someone said something about story albums just thought I'd mention "Sergeant Peppers Lonely Heart's Club Band" by the Beatles, great album.

Thanks! And discipline wise, I am going to just straight up push myself when I feel like I cannot get out and do what I need to do. And the ideal areas, one is in a national park I live nearby and it has a large maze of rock formations perfect for climbing, jumping and vaulting. It's pretty amazing. And the other is more of an urban setting, the general area is built so it as different levels of stairs, rails, benches making a perfect place to just charge onto and have fun at.

Look's like a pretty solid challenge! Also for the horizontal pull, I would recommend what steve kamb says and use the underside of a park picnic table or your own dining room table, much cheaper that way. Also do you plan to cosplay? (I cosplay so naturally I'm curious.)

This will be my 3rd challenge. And I am optimistic. This last challenge became difficult because school started and I began to lack motive or means to do anything. But I have over come that and am ready to start fresh. Goal 1: Discipline I need this and lost it when school started because often times I lacked energy to do anything. But this time I want to push past that and push myself to be better. Goal 2: Get out more. I am a major introvert. But that shouldn't limit me. I aim to be out of doors more (example: running earlier in the morning) and to spend more time reading or being with friends. Goal 3: Train in ideal places. I have three or four spots I would like to train in and experiment different exercises in these environments but haven't tried to but I would like to get out there and actually try. So that's it. Finger's crossed it goes well.

Fellow assassins, I have been slacking lately. I must admit classes have been less then helpful to my daily workouts but that's no excuse. I need motivation. So please tell me, what should I do? What keeps you motivated?

So I have been doing interval training for a few weeks and i feel as if I could be doing it differently. Currently, I go to my local park and do jogging and running back and forth on the green. And I wondered if there were a better way of approaching this. Any suggestions?

The rock climbing isn't going so well, but everything else is luckily. I can do three proper pushups now and I'm up to 4 reps in my strength training. So not too shabby for my secon challenge.