NicTheRugger

New Year, Better Me? We'll see

By NicTheRugger, January 9, 2020 in Rangers

Still Resetting: Small Steps are Better than No Steps

By NicTheRugger, December 6, 2019 in 2019 Holiday Challenge

Nic Reorients and Finds a Goal 1 2 3

By NicTheRugger, October 30, 2019 in Rangers

Nic-Bot 5000 enters recovery mode 1 2

By NicTheRugger, September 24, 2019 in Rangers

• recovery
• rebuilding
• (and 2 more)

  Tagged with:

  • recovery
  • rebuilding
  • push-ups
  • handstands??

Nic Tries To Roll With the Punches

By NicTheRugger, August 13, 2019 in Rangers

Nic has no idea what she's doing, but she's going to do her best 1 2 3

By NicTheRugger, June 24, 2019 in Rangers

Watch the Queen Conquer - Nic Tackles Her Goals 1 2 3

By NicTheRugger, May 20, 2019 in Rangers

• pft
• flexibility
• (and 2 more)

  Tagged with:

  • pft
  • flexibility
  • adulting
  • balance

Reset, Recenter, Rebuild 1 2 3

By NicTheRugger, April 15, 2019 in Rangers

• building the basics
• recovery
• (and 1 more)

  Tagged with:

  • building the basics
  • recovery
  • mind body and spirit

Battle Log... Readysetgo 1 2

By NicTheRugger, July 17, 2014 in Daily Battle Logs and Epic Quests

• oh boy
• what am i doing?

Nic Goes Beast Mode: the OCS Prep Edition 1 2 3

By NicTheRugger, March 11, 2019 in Rangers

Nic Rangers Up! 1 2 3

By NicTheRugger, February 4, 2019 in Rangers

The Dawn of New Goals: Nic Respawns 1 2 3

By NicTheRugger, December 31, 2018 in Level 1 / First Time Challengers

• respawn
• pft
• (and 2 more)

  Tagged with:

  • respawn
  • pft
  • mindfulness
  • pull-ups

Return of the Rugger 1 2

By NicTheRugger, September 8, 2015 in Assassins

• kung-fustretching
• better posting
• (and 1 more)

  Tagged with:

  • kung-fustretching
  • better posting
  • adulting

Well, it's been a minute

By NicTheRugger, December 18, 2018 in Rebel Introductions and the Respawn Point

• respawn

NicTheRugger Goes Spartan 1 2

By NicTheRugger, May 26, 2015 in Assassins

• spartan racebody weight
• awesomeness
• (and 1 more)

  Tagged with:

  • spartan racebody weight
  • awesomeness
  • lifting

Not Eating Enough Makes you Tired?

By NicTheRugger, June 17, 2015 in Nutrition

NicTheRugger Rallies with the Warriors 1 2 3

By NicTheRugger, April 12, 2015 in Warriors

• big lifts
• squats
• (and 3 more)

  Tagged with:

  • big lifts
  • squats
  • stretching
  • cardio
  • being an adult

NicTheRugger: Then we will fight in the shade 1 2

By NicTheRugger, February 20, 2015 in Assassins

• spartanuppull ups
• lifting
• (and 3 more)

  Tagged with:

  • spartanuppull ups
  • lifting
  • stretching
  • shakespeare
  • 300

Integrating Body-weight exercises into a lifting program

By NicTheRugger, February 20, 2015 in General Fitness

• body weightlifting

NicTheRugger: Regeneration

By NicTheRugger, January 7, 2015 in Assassins

NicTheRugger is Almost There 1 2 3 4

By NicTheRugger, November 9, 2014 in Assassins

• pushups
• disneyreferences
• (and 3 more)

  Tagged with:

  • pushups
  • disneyreferences
  • adulting
  • burpees?
  • yoga

NicTheRugger's Quest For Assassin-y Awesomeness 1 2

By NicTheRugger, September 13, 2014 in Assassins

NicTheRugger's First Adventure 1 2 3 4

By NicTheRugger, July 24, 2014 in Level 1 Rebels

• @assassins

Slowly building up to a Spartan Sprint

By NicTheRugger, July 17, 2014 in General Fitness

Hello, everyone!

By NicTheRugger, July 16, 2014 in Rebel Introductions and the Respawn Point