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Everything posted by Dianakdrury

  1. Thanks! It was good. I've come back to a bit of a crazy life storm and with a cold Haven't been the greatest with my diet or coffee but it hasn't been bad bad, but not great. Mostly managed to keep up with exercise. As mentioned before my goalkeeper has been away and I've been playing - but I haven't really been able to confirm until like 2 days before whether I'd be playing which has been throwing by other training out of whack because I don't want to train then play etc. Which is annoying because if my team is playing well then it's not a great workout for me. B
  2. Its just a week off work staying with my parents interstate. Its good. Its a chance to reset a little. But being my parents it has its own stresses. Sent from my SM-G935F using Tapatalk
  3. Challenge is going ok. I'm actually away this week without much computer access. Sent from my SM-G935F using Tapatalk
  4. I feel ok - we missed easy shots so I was disappointed as a coach - but as a Keeper I did my job.
  5. Yep - Football/Soccer whichever you choose to call it. I'm a goalkeeper through and through. Thanks I was going bananas getting it done! But now it is and I'm gone shopping so I can start meal prep. Sooo many veges. Another Southerner? Are you from around these parts as well - or are there just so many of us?
  6. Second half of the week was a bit dodgey. I basically populated and built a website in 3 days - a very good one and looks amazing so I fell short goals. But I found out I have to play on Sunday rather than just coach and I don't want to risk sore muscles. Winter holidays (I'm in Aus) going to visit my parents for a week up on the warm coast. Sent from my SM-G935F using Tapatalk
  7. Well we're launching our new website on the 13th... and a lot of thr pressure is on me but I can't start until everyone else does their bits. We were not good with the whole 'closed for changes part' But I am finally going on holiday 2 weeks after Sent from my SM-G935F using Tapatalk
  8. Hi All I'm Diana. Been off the forums in a while but recently came back and rejoined through academy. Generally I'm pretty good with diet and exercise but I was getting a lot of exercise through playing football and this year I transitioned to coaching so my life as been super busy and my fitness has suffered. I'm hoping to go back to playing next year which means I have just over 6 months to get into the shape of my life and be able to play at the same level I've been able to coach at. I've also hit my mid 20's and gotten bored of messy house, a
  9. Meesa [Level 8] Building a lair So my life has been a bit up and down over the last few months. I was made redundant (i do have a new job) and went through some hard times around that and I've now come out the other side a little bit bruised and battered. There are a few things I need to change in my life and #1 is getting things in order; so for this challenge my main goals will be more the life ones rather than the exercise ones (and the exercise ones with be bonus goals). I am progressing nicely with most of my things; and pre season for the soccer club starts up midway through the chall
  10. Ok so I stopped posting because most of my stuff was in my accountability group. Not sure how I went on my specific goals. Eat food at the right times - i got better at this and have now signed up to a thing called hello fresh which is great. Lose the next bunch of weight - I decided not to weigh myself as I realised I was putting on muscle Hit the gym regularly - I did really well on this. I can now make the 60cm box jump; squat 55kg and deadlift my bodyweight (80kg). Next up the century to annoy one of the senior accountants at work Get some runs on the board (bad cricket reference). I did
  11. Whoop For some reason I haven't been getting notifications but thanks.
  12. Yeah I've been working up to it for a while and just decided to give it a trySent from my SM-G900I using Tapatalk
  13. Adjusting goals is totally kosher. My first challenge I has push ups in there - had my wrist in a cast for most of it! You absolutely don't want to risk injury Sent from my SM-G900I using Tapatalk
  14. So Week 2 was kinda terrible. I feel off all my wagons and got injured. Really good start to week 3 though. We won 25 nil on Sunday night; I finally started to get the hang of things at work on Monday and I managed to deadlift my own body weight for the first time. Feeling so much better and hoping to exploit it.
  15. In terms of electronics try an app called Twilight for your phone. Turns the screen red tinted at night. Red doesn't wake you up as much as normal blue light. Sent from my SM-G900I using Tapatalk
  16. Well its Sunday night and I have no idea why but I had a complete food breakdown this weekend for no reason and I'm disappointed in myself. I really need to recommit to the food part. So I really need to get my head around it. So here's how I went: Eat food at the right times - Great during the week. Not so much on the weekend. So I will try to keep to it more. Lose the next bunch of weight - I'll see tomorrow but I haven't begun to shift it yet. Hit the gym regularly - After a few injuries I only made it twice. Get some runs on the board (bad cricket reference). - I got 10/15 Kms of cardi
  17. Join the dark side. We have cookies.Sent from my SM-G900I using Tapatalk
  18. I had to do 144 push ups because I didn't want to mediate. That's the way it works.Sent from my SM-G900I using Tapatalk
  19. Looks like great progress. For the knee brace. Try getting an old pair of stockings/tights/pantyhose and cutting them so it is just longer than the knee brace. Won't affect the compression/bracing. Will help with the chafing. Sent from my SM-G900I using Tapatalk
  20. There we go. 144 push ups. Sent from my SM-G900I using Tapatalk
  21. Yeah that that 24 hours comes up around midnight for me. Its 930pm now Sent from my SM-G900I using Tapatalk
  22. And remember I am 12 hours off from everyone else. Sent from my SM-G900I using Tapatalk
  23. I am 50 push ups away... this is going to be a grumpy assassin tomorrow. Sent from my SM-G900I using Tapatalk
  24. I have filled in your expected number (42) as /42 on the spreadsheet. (This is based on standard push ups. If you do a variant you'll need to adjust accordingly). I'm on Australian time so my wandering monster ends up being Thursday.Sent from my SM-G900I using Tapatalk
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