Lingophile406

Way to go, man! Sounds like you are well on your way. Enjoy the ride. Sent from my SM-T210R using Tapatalk

You got this! No wreckage. Sent from my SM-T210R using Tapatalk

Hopefully you aren't taking out your frustration on those percentages. My first couple weeks i thought i did poorly but that was just the feeling. The actual results are pretty much calculable. Good luck--never give up, never surrender. Sent from my SM-T210R using Tapatalk

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You are Chantastic. Look into acrobatic martial arts. Sent from my SM-T210R using Tapatalk

Is say you're ging to be chantastic. Maybe you need to find a meetup group or club nearby that can help get you directed toward acrobatic martial arts. Sent from my SM-T210R using Tapatalk

Im soll jealous of your situation on the farm, it's great to hear you are moving forward and feeling good. Take luck! Sent from my SM-T210R using Tapatalk

I hadn't thought about paleo treats, and you know the real problem is availability of the carbs, I'm trying to modify my Batcave but it takes a lot more willpower than i figured. But thanks and i will look into paleo treats too. Yeah a lot of grass was an understatement, but that is over now because my life goal is complete. I'm in Maryland now. Whether it was really a success or not is debatable. Several days of no diet and exercise is kind of a bummer. But the good news is that i did go for my run last night and tonight i can sneak in an abww. So I'll go ahead and total my week right now. Mission 1: C Mission 2: C Mission 3: C Life goal: complete. A new location is inspiring to me. Here's to new beginnings. *cheers* Sent from my SM-T210R using Tapatalk

German is awesome, it has my vote. Plus you should take the train to Vienna a and visit the SchnitzelHaus, you won't regret it. Tapatalk knows what you will say before you know what you will say.

A whole week. Geez, well, here goes. 8/19 Ate paleo No workout, 8/20 Ate a bunch of pizza so diet didn't work 10 min bf run Abww 8/21 Paleo, No workout 8/22 Almost made it through paleo but then at work i broke the cardinal rule... don't eat their food. The cake got me. No workout 8/23 Paleo, i guess No workout, packing los of boxes to move 8/24 The cookies ambushed me at church. No workout, more packing . 8/25 Paleo No workout, drove 457 miles with a packed car, baby, cat, and the in-laws following, talking on our radios. So week 4. Not as good as three but i have to make a couple of adjustments. Mission 1: B Mission 2: B+ Mission 3: B So after tallying, it isn't as bad as i thought. But that is the numbers side. The actual foods i ate that were non paleo were very non paleo. My workouts need some work but I'll get on it quick like. Tapatalk knows what you will say before you know what you will say.

I feel like a hack. I am way behind on my posting and checking others' as well. Right now I can't even post stuff because I can't remember what I've eaten over the last 4 days. Fortunately, I've been keeping a food and activity diary as well, so I don't really have to recollect. I'll get it posted tomorrow. I suppose the real fast will come when I can just say that I've sick to my goals due to the fact that I just never vary. That day will come. Tapatalk knows what you will say before you know what you will say.

This thread is like a never-ending motivational talk. Everything I see here is inspiring and wonderful. Good luck with your mother. One thing I recommend belts you write her off, read the book The Five Love Languages. It's written for Marriages but the principles are perfectly applicable in any human interaction. it's a short book and has some very insightful points. It will really help in the short and long term, especially since you obviously want to have a good relationship and are willing to work on things. Tapatalk knows what you will say before you know what you will say.

Was that really 50 reps of Squats? You are an animal. Tapatalk knows what you will say before you know what you will say.

You may want to invest in a cheap bike with a rack and panniers. You wouldn't waste much time, you carry much more than walking, and it's a great workout to boot. Plus you wouldn't be as restricted in your grocery stores. Tapatalk knows what you will say before you know what you will say.

Holy Hazards, Hazard. Seems like I've missed a bit, but I feel that I need to throw in my chaotic neutral (at best) 2 pence: if you eat at home a lot, destroy your plates, bowls, and cupsin a most explosive manner, then you can get more that are more petite, thus encouraging smaller portions. Next each time that you eat out our drive thru, as soon as they hand you your sarsaparilla... THROW IT ON THE GROUND! *crosses fingers* (because he doesn't know how to post cool stuff like everyone else) Tapatalk knows what you will say before you know what you will say.