Stephferbee

I will eat one vegetable each day I will eat one fruit each day I will walk ten minutes each day I will brush my teeth twice a day Thanks!

I went for some pineapple It was great. Thanks!

Thanks! I actually felt a lot better as the day went on. I tried some echinacea tea, but wasn't really able to finish it. Had two bananas today though, and they really did help. I was also able to eat a little bit of a sandwich and an egg, so I feel progress! Hopefully I'll be back on track with the challenge soon.

Hey guys. I know I'm just crashing randomly into this conversation, but I got food poisoning this weekend and basically scrapped the challenge for a few days. I lay around all day yesterday and just drank water and ate jello and crackers. And I'm pretty bummed about it. I'm feeling a little bit better this morning, but I'm just trying to figure out what foods I should eat to ease myself back into normal eating. Common lists of food I've found are: Soda crackers, toast, gelatin, bananas and rice. I'm going to buy bananas this morning, but I don't have a toaster and I really don't want to eat rice. Have any of you guys dealt with this? Any suggestions for halfway foods? Thanks so much!

Hey y'all, I'd love to join!

I knew dieting was a big piece of it, but yeah I wasn't sure how to pursue it all in my exercises. Awesome advice! Thanks so much!

Introduction: Hello there! My name's Stephanie and it looks like I joined Nerd Fitness just in time to hop on to this new challenge! I'm about 130 lbs, 5'7", maybe even 5'8"? I'm very body positive when it comes to my looks, but I know that I'm incredibly out of shape. I don't have a single skill that could allow me to be in the assassins guild, but everything about it intrigues me, so maybe one day I'll be able to move on over there (: Main Quest: I want abs that could kill a man. Killer abs. Quest 1: Continue Beginner Bodyweight 3x/week and add in 10 minutes of ab exercises before the end stretches. Walk 1-2 miles every other day. Measurement: A = 42 days, B = 36 days, C = 30 days Quest 2: Two fruits and two veggies a day (though I'll allow myself some leeway and just call it 4 freggies). Measurement: A = 4 freggies, 42 days; B = 4 freggies, 36 days, C = 4 freggies, 30 days Quest 3: Bedtime: 9:30PM, Wake-up: 5:30AM. This seems to be the best routine to get me rolling out of bed and moving right away and it keeps me the most motivated throughout my day. Measurement: A = 42 days, B = 36 days, C = 30 days Life Quest: Complete three more classes on Skillshare. Measurement: A = 3 completed, B = 2 completed, C = 1 completed, 1 started Motivation: I'm in school for graphic design, and I sort of had a rude awakening realizing that this means I'll be sedentary for much of my work day. I promised myself that if that's the case, I need to spend time outside of my job on the move. Also I would love to work for a healthy body now so that when it really counts, I can look back and thank myself for being proactive instead of reactive.

This is such a fun idea! I'm in.