Hello! I have been a member on here for a long time, but this is my first challenge.
I recently went on vacation, and I had one of those moments. A moment of truth. Many of my life goals revolve around traveling. Going places and doing things.
I could barely fit in the airplane bathroom.
Moment of truth. If I want to reach my goals, I am going to have to lose weight. So I'm starting with this. A four week challenge to try to keep the momentum going. I lost 100lbs with weight watchers years ago, and I really liked the plan, so I'm starting there.
My challenge will be:
Track my food every day. (Follow the plan)
Some sort of activity 3x a week. I will probably do mostly strength training, but I also swim and ride my bike.
Try one new recipe every two weeks (each shopping cycle)
Write out in detail, my BIG WHY
Other life related goals:
Since I was a kid, I've wanted to be a travel agent, and I've been researching it again. Use 20 seconds of courage to sign up and begin training.