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About Balena

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  1. Thank you both! T2Sarahconnor, I didn't mean to sound as harsh about my medication routine as I probably did; I've been burned before! The atmosphere/culture is so nice and refreshing. Thank you for the workout link! I think it will be very useful!
  2. I love your goals! My mom was always after me to swim properly so I wouldn't forget how and like any 10 year old I blissfully ignored her in favor of swimming only underwater. Your quests make me wish I had listened a little better and could still swim properly! It sounds like you are off to a fantastic start!
  3. Hi! I feel really lucky because I discovered Nerd Fitness last night just in time to start the 6 week challenge! I am extremely wordy and I apologize. Main Quest: Lose 110 pounds (This is a long term main quest obviously) Mission 1: Build up to and complete Week One of Zombies Run 5k training app. I am ludicrously out of shape. An eventual goal I have is to finish ZR5k and be able to run a 5k without walking but I’m not in good enough shape to even begin that goal yet. So I’m going to walk at least 3 times a week for 30 minutes. I’m also going to do bodyweight exercises like calf ra
  4. Hi Everyone! I'm very excited to join this community and work towards my goals. I'm 24 years old, 5'5" and 260 pounds. So... obviously I've got a lot of weight to lose before I'm at a healthy place. I'm going to be working very slowly towards health so everything becomes a habit and an actual lifestyle change rather than something I can keep up for a few weeks or months and then forget about the moment I mess up. I do have a full-time desk job and I'm looking to going to grad school soon as well so I need to get healthy habits set in place before I become even more busy.
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