Ryoko

Lol your second dream is a hoot!

That's an awesome day! And nothing wrong at all with doing yoga while watching TV - when I watch movies at home, I almost always do it while stretching on the floor as well. ^.^ You rock!

This is the most epic house cat pic ever! Wow they are CHILLIN'. >.< I them! Thanks for sharing.

Finally!! I found you. Subbed of course. Awesome goals - I look forward to following you again. ^.^ And I love toesox! I have several pairs. I highly recommend them.

Absolutely. Shoot it my way.

^^^ Yes! All of this. ^^^

I'm sorry things have been so rough for you lately. ((())) Just keep on posting here. You can get through this. We will help. ^.^ Don't you put up with that disrespect for one second. Stand your ground. You absolutely deserve to be treated as a valued member of the team. If you want a second set of eyes for the e-mail you are thinking of sending, you are welcome to PM me. I have many times over "professionally" put people in their place at work. I am well-liked and respected by my peers, but when someone starts to treat me bad I put a stop to that garbage immediately. Remember how you deserve to be treated. ((()))

It sounds like you're doing great! I was wondering how you've been. Good to hear from you!

Oh no! I hope your ankles feel better. Rest up and take care of them. the birthday cake smoothie sounds fun! With my sugar issues I could never make an exception to try one, but it sounds yummy. That Mali Ba song is great! Saved it to my favorites. I have to jump off here shortly, but will check back in a little later with some song ideas.

Lol that's my end goal one of these days! Haha! I'm sure it will be fine. ^.^

Awesome progress! And I hear you on all the notifications lol. ^.^

Awesome job on your goals - particularly staying under with your eating! I hope your knee feels better. ^.^

Good job on the run!! And I hear you on the hemp protein - I always add bit to my morning smoothie.

Yayyyyy I finally got up for my morning run!!! W00t!!! The good news - it felt great to be out on the track early in the morning. The air was crisp and I had the place all to myself. I felt great. The not so good news - it's the time of year when I need my second inhaler. I didn't have it on me so I had to cut my running session short. I still got a mile in, though it was almost 13 minutes. And I think I pulled something in my right shoulder doing LetMeUp's last night - it was killing me during the run (thank you, noodle arms). Aaaand I started cramping. ^.^ BUT I'm so glad I got out there! The next run will be better. And my day is still off to a great start. I'm having a declicious smoothie while checking in here, and will get ready in a bit for work. Today is going to be a great day! Hope yours is too!

Thank you! I love the additional items you add to your almond milk - that sounds so yummy. Lol I think you must have dropped some, because I found them and picked them up, unbeknownst to me what they were at the time. ^.^ DOMS DOMS DOMS Hahaha thanks jaex!

Thanks! I hope some of the food ideas work out for you. This is great information, thanks Xena! I'm brand new to all of this, so your information is very helpful (to me and others). Thanks sterre!

Oh I understand, completely! I had to get rid of a fabulous collection of books (I ADORE used book stores) due to series of moves a few years ago (four moves in one year). I just couldn't keep lugging them around. I was so sad to get rid of them! I still have a small collection of my favorites (about 2 shelves worth). ^.^

Aw haha thanks. I hope you are feeling better? Get some rest tonight; tomorrow will be a fresh day. Hooray for keeping with healthy snacking! That's a definite positive for today. ^.^

Ooooh jean shopping is the worst! I hate shopping for jeans - it's always a problem. Actually, pants in general are a problem for me. Glad you actually found a pair! ^.^

Yeah, awesome day!! Sucks about the fitbit though - sorry to hear about that. And your meal looks great! Love the pic. I hope your wife feels better. ^.^

Well at least you've got no more ice cream now. Kick that cold to the curb! Feel better soon. ^.^

They absolutely do. There are all kinds of IT agencies out there now. I'm in IT and have worked with quite a few myself. ^.^

I'm lovin' your meals - they sound delish. ^.^

Sounds like a great day. I love that mix your friend made. ^.^ I haven't heard of that documentary, but it's right up my alley, so I'm interested to get your thoughts on it. And to see it myself. oOoOo share?

Aw you look so happy! Beautiful.