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Grandkai_NL

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About Grandkai_NL

  • Rank
    Newbie
    Newbie
  • Birthday 04/09/1990

Character Details

  • Location
    Deventer, Netherlands
  • Class
    assassin

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  1. The last few weeks i had no motivation to get to the gym, didnt know what to do and the moment i did one exercise i was yawning and tired. So i decided to clean up my basement a bit and buy a Kettlebell (6kg/13lbs) and do some simple bodyweight and KB workouts at home. 
    Today i did my first small workout in my basement. KB Swing, Push-ups and Squats 25,20,15,10,5. It was pretty fun and challenging. It gave me a nice sweat and i didn't yawn. I finished it a few minutes ago and right now as i'm typing this my hands are still a bit shaking.

    It was fun and definitely going to keep doing it for a while until i have motivation and drive to get to the gym.

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