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Steppinon D'Arrows

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About Steppinon D'Arrows

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  • Birthday 03/21/1988

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  1. Yesterday, I learned the lesson that candy gives me no pleasure anymore. Also, I feel better in the morning when I net at least 1,000 calories the previous day.

  2. Went in one week (this last week) from 145 to 147 and then down to 142. Right on schedule for my goal.
  3. Thanks, I think I'm doing alright. I'm having trouble with the resting part, though. Decided not to go low-carb and just eat what I need in small portions throughout the day to keep me feeling satisfied.
  4. Got brave and left campus to explore the shops surrounding it. It was fun. :) There was even an arcade! With DDR! Might go back there when I have money to actually play a game.

    1. Moriartea_time
    2. Brawlrus


      If you hang around enough, I've found that there are people that don't like to play alone and will pay for you to play with them. Maybe it's just MY experience, but those people exist.

  5. Just 15 pounds to go, now, to get to 130. Then, I see how I feel and go from there. At least now I've got a good BMI. :)

  6. Ate many small meals/snacks throughout the day, all with some protein and fat included. Dinner was 4 oz. poached salmon and sauteed, spiced vegetables in a half tablespoon of canola oil. Small but satifying. 1,080 calories eaten in total and some exercise done through power walking. Planning on going to sleep early to recharge from the deprivation of the week. Today was a good day. :)

  7. I'm probably just panicking again. Going back to my normal diet and trying to be consistant about it.

  8. Okay, I'm going to do it. Starting this weekend, I'm going lower carb and replacing the energy with fats and protein. Maybe if I take it a little at a time and eat more veggies and less grains then I'll not have to feel that sharp spike in my head and the sleepiness when I eat carbs! :D

  9. Ate a bowl of steel-cut oatmeal with made with almond milk, strawberries and blueberries and a scoop of whey protein. Why do I feel tired and a bit hungry?

    1. AlexCold


      That's an easily digestible meal, with little fat. Drink some water to fill up.

    2. Steppinon D'Arrows

      Steppinon D'Arrows

      Ah, I forgot to mention the tablespoon of walnuts (that's 1/2 an ounce)

      Also, I drink a ton of water. It helps to get rid of headaches in the morning, or so I think.

  10. I've quit Maintainance Month. Going back to 1411 at "lightly active" and, hopefully, a loss of 1 lb per week. Got scared of gaining weight.

  11. Picking up goal #2 again with renewed purpose born of fear. Wondering if I might have a problem. I'm focusing on my career right now, our.lady.of.ashes. Besides, I have no interest in anything beyond the platonic or the familial, the type of relationships I prefer and feel most comfortable with.
  12. Okay, I'm dropping goal #2. Maintaining in March to reset my metabolism. If I lose, I lose. If I maintain, at least I don't go up and I get healthy. I'm also relaxing on exercise. The stress on my body and mind has shown itself. Considering distracting myself from lingering obsessive thoughts with forms of entertainment, such as the works of Ian Flemming. Haven't ever read anything of his, but I've heard he's good. In other news, Fitbit says I've walked 500 miles. Maybe I'll walk 500 more just to walk 1,000 by this summer to fall down at my door. (Da da da da!)
  13. Okay, I've decided: March Maintenance Month for Metabolism Make-up starts today! :D

  14. Actually committing this time to less exercise to reduce stress and lose wieght. Set myself at sedentary and counting anything extra as exercise.

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