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Ate a bowl of steel-cut oatmeal with made with almond milk, strawberries and blueberries and a scoop of whey protein. Why do I feel tired and a bit hungry?
AlexCold
That's an easily digestible meal, with little fat. Drink some water to fill up.
Steppinon D'Arrows
Ah, I forgot to mention the tablespoon of walnuts (that's 1/2 an ounce)
Also, I drink a ton of water. It helps to get rid of headaches in the morning, or so I think.
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