Introduction Hey team, I'm SquirrelPatrol. I've been lurking on NerdFitness for a few months and have been doing alright with getting to the gym and eating more, but haven't really had much accountability. Right now, I'm studying abroad in Europe, and I'm looking forward to making a plan and sticking to it so that when I get back to my university next semester, I won't fall back into my old habits (as it is so easy to do in familiar places). Main Quest Gain weight and muscle Quest 1 Work out three days a week for at least forty-five minutes, focusing on building muscle. Quest 2 Drink a protein shake every day. Quest 3 Get eight hours of sleep every night. Life Quest Go to one cultural event every week. Motivation I love to act, and right now I'm long and lanky, so there are a lot of interesting, leading-man roles that I can't really be considered for. Also, if I choose to do this professionally, I'll need to have the stamina for eight shows a week every week.
