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Caprarius

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About Caprarius

  • Rank
    Newbie
    Newbie
  • Birthday 02/03/1992

Character Details

  • Location
    Mayport, FL
  • Class
    ranger
  1. Well I'm about to go car shopping this weekend so after I aquire a good mode of transportation, I'm all for getting a meet up going. I have a friend and his wife interested in the program, though they're currently on leave in GA.
  2. Sorry about the lack of updates, was pretty busy during leave. Missed a few days of works due to traveling too though I'm back at it. Today, I ran 1.6 miles to work in the morning in 45 F weather, which compared to the 100 F I was used to during deployment that was pretty cold for me. lol I'm slowing getting used to Florida weather again.
  3. Not really but I'm going to try to do more paleo home cooking at my parents while I'm on vacation. The area I used to live in is a real big healthy thinking area, and my mom is a dietary and health expert so she'll correct me if I stray off the path. lol
  4. Alright! On the first day, I completed 5 sets of the BBWWO during my lunch. I lost track of time so I missed mess deck hours but that's ok. I snatched some fruit and filled my waterbottle for lunch. Today, I did 50 mins of high intensity cardio on the cycle, I would run it but getting on a treadmill while tranversing the Atlantic is asking for trouble. I wanted to do a full hour but time constraints made me knock 10 mins off. I did 5 mins of high resistance and 5 mins of low resistance and kept bouncing back and forth. Also missed lunch again, so now I have a bag of trail mix and water while I'm typing this up. Next week is going to be a bigger challenge for me, since I'll be on vacation back in NC. So... I'm going to be tempted to be lazy. But I have to keep going!
  5. Just tossing a line out to see if there is anyone in the Jacsonville, FL or Mayport, FL areas.
  6. I used to live in Hillsborough, NC. I'll be home between Nov 16 - Nov 24 on leave if anyone wants to meet up and work out. I need to extra push since I tend to get lazy on my vacations.
  7. Ok! Right challenge this time! Name: Caprarius Age: 22 Height: 5' 9" Weight: 180 lbs (Gonna change during the 8-10, we're doing weigh ins) Race: Half-Elf Class: Ranger Stats: •Strength (STR) - 0 •Dexterity (DEX) - 0 •Stamina (STA) - 0 •Constitution (CON) - 0 •Wisdom (WIS) - 0 •Charisma (CHA) - 0 Main quest: •To get stronger, better, faster. (And to kill that Great Jaggi!) Goals; 1.Do the beginner bodyweight work on Monday, Wednesday, and Friday. Starting at 5 sets and ending at 10 sets on the sixth and final week. 2.Do atleast 30 minutes cardio on Tuesday, Thursday, and Saturday. Jump on the treadmill, cycle, swimming, or just running around in a circle. If I can move, I will! 3.By the end of the sixth week, my main source of hydration will be water and hot tea, with the occasional beer or glass of wine. Side quests; •Life Side Quest: Save $4,000. •Fitness Side Quest: Achieve good or above in the Navy PFA. Motivation: "To be proud to walk around without a t-shirt on." I think that sums it up nicely, besides all the healthly benefits and such that comes from being fit!
  8. Hello Rangers! I'm starting up my Level 1 Rebel challenge with this next six week challenge and I'll will officially join your ranks after that.
  9. I'll drop by the tent at some point. I'm running or cycling every other day at the moment. Though trying to go all out on a treadmill on a ship is asking to be thrown off at the next roll of a wave.
  10. I know I'm a bit early for the Oct 27th to the Dec 1st Six Week Challenge and way too late for the current party, but I might as well throw up what I have before I forget or the IT's bring down our internet for "repairs" and sometimes no one knows when it'll come back on. I'll repost this again when the next one is up. Thanks for understanding! Name: Caprarius Age: 22 Height: 5' 9" Weight: 180 lbs Race: Half-Elf Class: Ranger Stats: Strength (STR) - 0Dexterity (DEX) - 0Stamina (STA) - 0Constitution (CON) - 0Wisdom (WIS) - 0Charisma (CHA) - 0 Main quest: To get stronger, better, faster. (And to kill that Great Jaggi!)Goals; Do the beginner bodyweight work on Monday, Wednesday, and Friday. Starting at 4 sets and ending at 9 sets on the sixth and final week. Do 30 minutes cardio on Tuesday, Thursday, and Saturday. Jump on the treadmill, cycle, swimming, or just running around in a circle. If I can move, I will! By the end of the sixth week, my main source of hydration will be water and hot tea, with the occasional beer or glass of wine.Side quests; Life Side Quest: Save $4,000 for downpayment on a new truck.Fitness Side Quest: Achieve good or above in the Navy PFA.Motivation I don't want to be the weak one of the group anymore, I want to stand up and become strong and fend for myself and the ones I care for.
  11. Any suggestions on what I should do on the off days of the Beginning Body Weight work out? I would like to have my only complete rest day be Sunday while the other six days have some kind of work out plan. I have limited space at the moment but in a few weeks I'll have all the space I'll need back in the states for work outs, and a nice Olympic sized swimming pool at the base gym for laps before or after working hours.
  12. Hello! Been following Nerd Fitness for over a year and I've finally made an account. Anyways, my current employment is not the normal 9 to 5 desk job. I am a Logistics Specialist Seaman (LSSN) on board the USS Philippine Sea (CG58), which is at the moment in her last haul of a 9 month deployment and is stationed in Mayport, FL. As a LS, my physical activities range from paperwork to carrying 55 gal drums off the ship. But before striking that rate, I was a Deck Seaman for two years, which consists of work that made Pop Eye how he is, and before that I failed out of the Naval Nuclear program, where fitness was not a big concern for them. Stats: Age: 22 Weight: 180 lbs Height 5' 10" Build: Average Desired class: Ranger A few good things about my life; Big MMORPG player when I'm on shore. Mostly Guild Wars 2 on Tarnished Coast, the unofficial RP server.My job requires me to stay in shape, so if I lose motivation my boss will kick some into me.Rookie Heavy Fighter in the SCA. (Society for Creative Anachronism, Inc.)I enjoy reading more than anything else, mostly fantasy and si-fi. (Wheel of Time, Sword of Truth, Star Wars, Dune, etc.)I love to cook. (For myself mostly.)I've been around the world. Mostly Europe, Middle East, and Africa.I've been told I remind some people of a young TIm Curry.A few bad things about my life; Tend to go off track if I get distracted, especially when it comes to fitness.My work currently controls my life, for example duty days, underways, and deployments.My shipboard diet is horrible. It literally has the words on the boxes, "Unfit for human consumption.", If the public schools and prisons don't want it, the Navy will take it!My long-term goals; To achieve Excellent on the Navy PFA. (I'm currently hitting Standard and brushing Good with my runs and crunches.)A beach body of a greek god. ("Dude, your ass is tanner than my face!" - Grandma's Boy)Get selected to become one of the SAR (Search and Rescue) Swimmers for my command.Win a Heavy Fighter Tourament.To live a overall healthly life style both in and out of the Navy.I'm currently doing the Beginner Body Weight Work Out to get things started; 15 to 30 minutes of cardio to get my HR up. 20 body weight squats 10 push ups 20 walking lunges 10 dumbbell rows (Working with 25lbs this week, going to 30lbs next week.) 15 second plank 30 jumping jacksI'm hitting 3 reps in about 15 mins at the moment, and will increase to 4 next week. I'm not sure if I'm going too slow with my work out plan, but I'm currently sticking to, "Slow and steady wins the race." At the moment, I can't really control my diet unless I'm an extremely picky eater and I use N.O.Explode as my pre work out.
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