Here's to hoping I don't get walking pneumonia this time around, heh. Getting back in the swing for a bright new year! Quest 1 - Food does a body good Ever since I got sick, I've been pretty lackadaisical about my diet. We're getting back to the basics with strict keto. I'm aiming for under 30 net carbs, and I've got a one week plan set up for repetition. Eventually, for variety, I'll work in more meal options, but this first four weeks will be strict sticking to a plan. Quest 2 - Get that blood moving again Three times a week do a full session of Nerd Fitness Yoga. On weekends where the windchill is above zero, take the dogs for a walk. Also, add in some grip strengthening work - hanging from my pull up bar every morning for increasing lengths of time, and increasing amounts of fingertip push ups. Quest 3a - Routine makes the mind and body happy Get out of bed when my alarm goes off! That means - weekdays at 6am. I'll need the time to make breakfast and take care of the cats before work. 9am on weekends - I let my schedule get too FUBAR'd on weekends, making Monday brutal. Quest 3b - Routine makes the mind and body happy Stick to the budget set out for my month. I let me Xmas spending get out of control per usual and need to get that back under wraps. Step one? Actually stick to a budget for 1 month. Also, to keep myself checking in here, I hereby promise to post at least one picture of at least one of my pets a day. Cats and kittens and doggies and fishes! <3 <3 <3