baking_jeans

Yes!!! Today surprised myself big time and did a pull up! First in my life! Already meticulously noted and saved in my Wootties Treasurechest so happy!!!

Thanks, beatrix! Just came back from weightlifting training session (yup, started dancing with barbell recently) and guess what? I did a PULL UP!!! Strict one!!! I was doing some sets before with a band, but I've never tried non assisted pull-up before. Perhaps celebrating it with a beer isn't the best idea, but I'be earned it Youuuu-hooooo!

30 consecutive Double Unders!!!

Great goals and good job!

20 super nice full pro PUSH UPS!!! 2 sets of 10. Oh my! my max. before was 10 proper push ups in 2 sets. Yay!!!

That must be a gorgeous feeling! Congrats! Also, I wouldn't mind checking the website too. Link, please!

About two weeks ago I did my first hand stand push up, however touching wall. Also, I finally can perform more than one wall climb; today I got 6 done! It will be a good year, I'm sure

I can do a "wall" hand stand!!! It's pretty awesome if you think that at first I couldn't even do head stand. Now working towards hand stand without touching a wall with feet. wow, reading my previous notes reminded me how huge is my progress. Also, that's a "woot" I guess - I really want to go and work out. It's a habit already. Today, I'm tired and sleepy but I still can't wait to get there and break some sweat. Nice feeling

I got 2:04 yesterday and I aimed to 1:30. Weird. Even weirder: three days ago I barely got 1:20, but breaking the posture twice. Go figure...

This sums it pretty nice: http://www.muscleandfitness.com/workouts/workout-tips/top-8-excuses-not-going-gym

So, yesterday I actually was able to do 60cm box jumps! Repeatedly! It were only 45cm before and usually I was tired very quickly and scared too. That's a woot! Also, I hit 1:30m mark on spartan plank challenge. (Starting point: 30 seconds tops). Way to go! And last, but not least: on Saturday I won slow-riding motorcycle contest. There were only 7 contestants and it was part of a training day, but still, baking_jeans, you do not totally suck!! Way to go girl!

Happy to report: 1:30. Yay! Epsilon, what's your time?

Sure! I'm about to head to gym,I'll do it there. I'll be happy to hit 1 minute. Let's do it! )

Ok, time to confess progress, or "progressette" would be more appropriate. During week days,: No beer/wine ✓ No electronics after 10pm ✓ Crossfit 3 times per week ✓ Plank challenge - not so good. Back to it today! No elevator ✓ Beauty hour ✓ But diet-wise I'm not that good. Maybe I shouldn't try to be 100% Paleo? As at some point during weekends I usually give up and binge on not-so-healthy stuff. I shall think about it. Studying, well. I try to stick to 1-hour daily routine, but I'm usually so tired after work and gym that I can barely keep my eyes open. Have a great week, guys! Since its Monday (and most people despise Mondays) please find attached this song; the video always makes me smiling like crazy and my feet dance under my desk. So awesome and energetic! P.S. That's actually dancing style that I profess, but not as gracefully as this guy. He's my idol.

Hi! that's actually decent starting point. Mine was 30 seconds max I'm on and off on this challenge, so let's start together! Time to do it right this time!