Urgan

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About Urgan

  • Rank
    Nerd Fitness Sage
  • Birthday 01/04/87

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  • Location
    Birmingham, AL

Class

  • Class
    monk

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  1. Here's hoping the sharp pain doesn't make an appearance and you feel better soon.
  2. ...oh look, you finally delivered. Lol. Yeah, why choose between the two?
  3. I realize this is strict, but it was an experiment to see how I felt on a low sugar (for me) diet. Or rather, it WAS that...not so much this week... Cooking flies right out the window when my head hurts.
  4. 5/25/2017 I can has fox-spirit caretaker plz? Lift Rest day. Recover Sugar AVG: 44 ^ Lifting status: green The additional sugar came from meals, not junk food. Protein now back in 100+ range. Adulting almost back into gear. Did not eat the pizza, but instead finished off old but real actual food. Here's the thing. I don't actually love pizza, I love the idea of it's hot and ready and I had no part in cooking it. It typically happens at the height of Shark Week for these reasons. Aikido Bokken - 4/4 Shadow Aikido - 7/8 Kaitenage Sankyo Munetsuki kotegaeshi Shomenuchi ikkyo Shomenuchi kotegaeshi Sokumen iriminahe Ushirotekubitori kokyunage Words Writing - 8/8 Weekly To-Do 1. Figure out how to refill meds 2. Brush cats - 0/4 3. Clip cat claws - 0/3 Guys. Refilled without having to go back to the doc. AMAZING. Yesterday started off okay then descended into madness. Migraine made an appearance, probably kicked off by the stress spike I experienced. Darn near the latest migraine start to date? Only about one episode competes with this one for tardiness.
  5. It's more because of Aikido that I bemoan the holiday. Dojo's closed. I think the gym is open with abbreviated hours.
  6. 5/24/2017 Shark Week feels Lift Squat 45 3 105 3 120 3 135 3 152 3 160 3x3 Deadlift 135 3 155 3 173 3 147 2x6 I had to put a gun to my own head to get out of bed and go to the gym, and as a consequence I had to abbreviate deadlifts a bit. Wasn't terrible. My right adductor took real exception to the warmups, but didn't care a whit about walking around, bending over, deadlifting, or anything else. Just squatting. Narrowing my stance corrected the issue, and I never had another complaint all day. Go figure. Recover Sugar AVG: 42 - Lifting status: green The random consumption of sugar has ended. My protein, however, has not been up to spec so far. Can't be fussed to care about it right now. Aikido Bokken - 4/4 Shadow Aikido - 7/8 Kaitenage Sankyo Munetsuki kotegaeshi Shomenuchi ikkyo Shomenuchi kotegaeshi Sokumen iriminahe Ushirotekubitori kokyunage Did these. Wish Memorial Day wasn't Monday, sigh. Words Writing - 8/8 Weekly To-Do 1. Figure out how to refill meds 2. Brush cats - 0/4 3. Clip cat claws - 0/3 Called the pharmacy. They've called the doc and are awaiting a response. I take that as a signal to inquire directly in order to speed things up. The very biggest problem with Shark Week is how I feel like a useless slug and the house is a disaster and nothing is getting done and at the very same time I just would rather sleep all day, every day.
  7. Thanks. Yeah, sometime when it's not monsoon season. It's been crazy rain times here. It's a degrading experience no matter how they act when not putting you into the most compromising of positions. * coughs * I'd just as soon not, thanks. It's clear I need to test. Dedicating a whole session to bokken feels silly at this point. Hopefully I can get around it, buuuuut not holding my breath.
  8. 5/23/2017 MOAR PAPERWORK JUST FOR US Lift Rest day. Recover Sugar AVG: 42 v Lifting status: green Had a chocolate-covered ice cream bar because work was giving them out. Discovered I could bite the chocolate shell like a normal human, for the first time in my life. Was my one sugar snack of the day. Anniversary the 3rd, but I was tired and it was rainy, so didn't want to go out to eat. Got pizza instead, also indigestion. This sums up the week so far very well. Aikido Bokken - 4/4 Shadow Aikido - 6/8 Kaitenage Sankyo Munetsuki kotegaeshi Shomenuchi ikkyo Shomenuchi kotegaeshi Sokumen iriminahe Ushirotekubitori kokyunage Words Writing - 8/8 Weekly To-Do 1. Figure out how to refill meds 2. Brush cats - 0/4 3. Clip cat claws - 0/3 This was very much a do-nothing day. I just wanted to survive it. It started off with a "bang" in that word came down that other departments believe the square peg should in fact be able to fit in the round hole despite this asinine thing called "reality" the peons insist that we all are living in. Just more wasted effort, what else is new? I made a stab at dealing with meds refills. I don't want to have to deal with another doc appointment at that place because who likes praying for a parking space to have the privilege of paying out of pocket for the FABULOUS ob/gyn experience? Just give me my refill and let's be done with the charade that I need to be humiliated first their services.
  9. Oh calculators, failing so hard, making us lol.
  10. Some jobs do that, lol. I'm sure he appreciated your help, regardless.