Urgan

Urgan Shows Up, Does the Thing 1 2 3 4 178

By Urgan, April 29, 2016 in Daily Battle Logs and Epic Quests

• warrior-monk
• lifting
• (and 4 more)

  Tagged with:

  • warrior-monk
  • lifting
  • do you even flop?
  • aikido
  • sleep
  • nutrition

Urgan Has the Real Folk Blues 1 2 3 4 10

By Urgan, March 29, 2016 in Monks

• lifting
• aikido
• (and 4 more)

  Tagged with:

  • lifting
  • aikido
  • gains
  • cleaning
  • ukemi
  • sleep

Urgan Breathes Fire, Vol. III 1 2 3 4 16

By Urgan, February 26, 2016 in Monks

• aikido
• powerlifting
• (and 1 more)

  Tagged with:

  • aikido
  • powerlifting
  • wilks

Urgan Mixes the Battlecry 1 2 3 4 11

By Urgan, January 29, 2016 in Monks

• lfting
• monk
• (and 1 more)

  Tagged with:

  • lfting
  • monk
  • aikido

200lb Deadlift Single

By Urgan, January 31, 2016 in Rebel Army Base Camp

• deadlift
• powerlifting

Urgan Breathes Fire 1 2 3 4 13

By Urgan, January 2, 2016 in Monks

• aikido
• bjj
• (and 6 more)

  Tagged with:

  • aikido
  • bjj
  • lifting
  • nutrition
  • breath of fire
  • firearms
  • allergy
  • shinkendo

Urgan Returns Balance to Ruin 1 2 3 4 33

By Urgan, October 26, 2015 in Monks

• shinkendo
• powerlifting
• (and 5 more)

  Tagged with:

  • shinkendo
  • powerlifting
  • maintenance
  • sleep
  • cleaning
  • mobility
  • nutrition

Urgan Storms In With Section 9 1 2 3 4 15

By Urgan, September 8, 2015 in Assassins

• powerlifting
• nutrition
• (and 3 more)

  Tagged with:

  • powerlifting
  • nutrition
  • sleep
  • yoga
  • self-care

Urgan's Log 1 2 3 4 7

By Urgan, November 24, 2014 in Daily Battle Logs and Epic Quests

Urgan Defends the Vatican 1 2 3 4 13

By Urgan, July 20, 2015 in Assassins

• powerlifting
• nutrition

135lb Squat!!

By Urgan, August 27, 2015 in Rebel Army Base Camp

Urgan Joins the Nadesico 1 2 3 4 8

By Urgan, May 26, 2015 in Assassins

• powerlifting
• nutrition
• (and 2 more)

  Tagged with:

  • powerlifting
  • nutrition
  • writing
  • squats

Urgan Travels the Galactic Leyline 1 2 3 4 7

By Urgan, April 6, 2015 in Assassins

• powerlifting
• yoga

Urgan Assembles the Triforce 1 2 3 4 9

By Urgan, February 19, 2015 in Assassins

• assassins
• powerlifting
• (and 2 more)

  Tagged with:

  • assassins
  • powerlifting
  • yoga
  • bodyweight

Urgan Shapes Up 1 2 3 4 11

By Urgan, January 3, 2015 in Warriors

• powerlifting
• dead lifts
• (and 2 more)

  Tagged with:

  • powerlifting
  • dead lifts
  • squats
  • warriors

Pull ups and Chin ups Acquired

By Urgan, January 18, 2015 in Rebel Army Base Camp

• bodyweight

Setting Out

By Urgan, November 24, 2014 in Level 1 Rebels