Hi all! My name is Jay. I'm 5'8", 145lbs and steadily climbing thanks to the holidays and a weakness for pizza. I have been cultivating the 'always wearing an inner-tube' look for a little while now and I'm ready to reduce this belly. I saw the article about 'National Respawn Day' and it stuck with me. I've been perusing Nerd Fitness since then. I even made the paleo spaghetti and LOVED it! Great recipe! I plan on making the paleo tacos, too! I've been noticing a lot of advice involving lifting and I would love to, but I have an issue...I have an unfortunate condition known as Kienbock's Disease. Basically, my right hand (dominant hand) is 'handicapped' to where I cannot lift too much (less than 20lbs or so) or do push-ups without pain. I've always considered myself active (even partaking in Commando Krav Maga in past years), but since I found out I had this condition a couple years ago, my activities have waned. Is there a way I could still follow all the advice I've found on this great site and still participate somehow? Or am I rather stuck? No matter what, it's great to have found this site and all the sage advice!
