Stonefist

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About Stonefist

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    Revolter

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    warrior

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  1. Stonefist

    Shit Warriors Eat

    Pasture raised porterhouse steak, raised by my in laws, sautéed yellow scallop and green squash, home grown tomatoes and pickled radish. Everything home grown.
  2. Stonefist

    The Training Yard: Where We Get Our Learn On

    1. It only happens if you're as big a slob as the guy in the video. 2. A plate is still cheaper to replace than those wedge things. 3. If you did that exact thing with the wedge there instead of a plate, do you somehow imagine a more favorable outcome? Conclusion, the only thing I see in that video is a lesson not to be an idiot and leave stuff directly under where you might drop several hundred pounds of iron. Since I already knew this, I beieve I will keep doing what I have been doing.
  3. Stonefist

    The Training Yard: Where We Get Our Learn On

    I just use a small plate, it works almost exactly like that deadlift wedge thingie.
  4. Stonefist

    The Training Yard: Where We Get Our Learn On

    Heh, I see my suspicions were correct, I have been watching too many vids. I'll see about changing the grip asap.
  5. Stonefist

    The Training Yard: Where We Get Our Learn On

    Personally, I prefer the thumbless grip for OHP, but that may be from me watching too many Alan Thrall youtube vids.