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Coco P Loco

Member
  • Content Count

    164
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About Coco P Loco

  • Rank
    Rookie
  • Birthday 03/26/1977

Character Details

  • Location
    Mumbai, India
  • Class
    assassin
  1. I just hope he doesn't have rabies!!!
  2. So I've been ill and only done one strength workout in the last 2 weeks. I have however, kept running, so with the exception of the Abs challenge, I've been able to keep tracking stuff for the challenges. As last time, I've found it difficult to get the trackers filled 'on-time', but I'm currently up to date. IRL, I signed up for another challenge. It started just after I'd been ill, and that's really why I deprioritised my strength workouts. This challenge was held during the 9 days of the Navrati festival here in India. Called 'NavRun', the challenge was 9 days, 9 colou
  3. I did my run yesterday morning (logged on the tracker) and by evening was flat out with a nasty fever, cold and sore throat. Gonna have to take it easy for a few days
  4. So I signed up for multiple team-based mini-challenges again, to keep me on track and accountable for my health & fitness goals First is the Assassins: Assassin-ey Tunes, next is the Rebels: Survival of the Fittest, and finally the Rangers: Springfield Gonna Ranger I also joined the ABSolutely IncredABSble ABSsstravaganza Challenge which is an individual challenge. This really suits me as I love the variety that comes with a different challenge video each week (I get bored easily and am always looking for the next thing to try). Oh, and of course ther
  5. Signed up Wooo hoooo... Rebels, here we go!!!
  6. Cool, I started reading the thread from the start, and saw the phase 1 post with date of 6th September and thought I'd missed week one, and only realised I was probably wrong once I was on the tracker and saw nobody else had logged any intervals...
  7. Signed up for the new challenge... In Mumbai we don't get winter. In December - January we have a slightly cooler summer (people here start wearing warm clothes, but I'm still in tank top and shorts) then we have hot summer, then we transition through icky sweaty humidity period until the monsoon starts in mid June (when it sometimes rains and makes everything muddy and is super humid). Then from mid-September the whole thing reverses until we get to December! If only it could be sunny all year round and a pleasant temperature...
  8. @Tanktimus the Encourager I'm confused by the dates... This starts from today, right? Sunday 17th? Either way, I'm in
  9. I've discovered that I'm best motivated when I'm taking part in a team challenge, as I don't want to let the team down! It's easier to stop or make excuses if I'm taking part as an individual. You make a great point, and thankfully, I've never felt any pressure from this wonderful group of people to do anything I didn't want to do (except workout ). And finally, a big THANK YOU to you both for taking the time to write such minis to help motivate and inspire us
  10. Wow, you've been super busy! And I'm now feeling homesick, coz in your high jump pics, the houses in the background look just like my parent's home...
  11. Retrospective: So my 4-week challenge goals were Complete 'Zombies, Run!' 5K workouts 3 times a week Complete rings/bodyweight workouts 2 times a week Daily self-care (any one of yoga, stretching, reading, meditation, sketching etc…) Practice Hindi on weekdays And I can say that these have worked out much better than my previous challenges - Learning: Keep goals simple I chose a bunch of group-based Mini-challenges that complemented my goals, helping me to stick to them - Learning: Choose group-based challenges to keep me on target So, how did
  12. @SymphonicDan Thanks for checking in!!! Training has been going well, just between exercise, work and life, I haven't had any time to get on the forums! Off to catch up on what everyone else has been up to now...
  13. Thanks for checking in, and sorry for the lack of reply until now. I picked the minis based on the fact that they seemed to be tied in to me overall goals and that worked out great actually! The only downside being that I had no time to spend time on the forums, hence the delay in reply
  14. I went with option 2, coz I saw how long option 1 was and chickened out! I don't think I was as graceful and coordinated as the lovely girls in video, but could sure feel my abs afterwards! Have really enjoyed this challenge, and now one day a week has become my 'abs video' day I think I'll try the abs of steel video next week... If i build up the courage for it!
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