emiabitteralaska

Also for sub assignment 1 I'll get +2 Agility and +2 Endurance for completing with an A +1 for C and 0 for F For sub assignment 2 I'll get +2 to Willpower for an A, +1 for a C, and 0 for a F

Doing good on everything but the quitting smoking as you and I figured that would be the one I have the most problems with. I'm dancing around the house just about every day, and keeping up on stretching which has helped a lot. And I'm genuinely keeping up eating which has helped quite a bit. There is a lot going on in my life right now but I am genuinely working on getting healthier. Hopefully when I can afford a gym membership and am not trying to freeze my butt off up here in this Alaskan winter I can do my strength training and cardio. Every Day, every way, hiit that gym and with the cardio I won't be able to smoke or I'll DIE lol

Also made a pact with one of my best friends to walk with her 4x a week, we started tonight and walked 2.5 miles in 6 degree Fahrenheit weather, then I did 20 reps of army crawls. Going to be so much ow when I stretch in the morning but day one is done! I can do this, or else lol

Put me down for the 20 I just did that got my heart pumping, those things are harder than they look and I'm woefully out of shape! lol

Hey you walked 2.5 miles in 6 degree weather, a good 1/4 of a mile of that without your glasses, you kicked ass!

Good Job Babe!!!!!!!! You've got this, start of strong, finish well!!!!!!

I'm peering into the wilderness, nothing but black, when I hear footsteps. "Step into the light!" I yell, "So I may better see your face." An archer reveals himself, "The dark queen is calling you back into service my lady." I sigh, "What challenges does she have for me now?" The archer responds, "For now, she requires your presence and wisdom." "Is that all?" "If she has other needs of you my lady she has not deemed me fit to know them." "Aye, that sounds like her, thank you. Tell her I will report immediately." Assignment So since I'm new, I'm not sure how everyone does the scoring but this is how I am going to attempt and anyone who has any advice or tips it is much appreciated. My Main assignment is to become a runner, and work on my endurance. I'd like to be able to run a 10k by the end of this year (I'm giving myself time as I have many a health issue that I am fighting and am hoping that by working out as I have been encouraged to do by my doctors, that I will be able to conquer many of these problems) Sub Assignments #1: Increase Flexibility I will stretch every morning as I rise from sleep. I will also do my dances at least 5x a week (currently at 2x a week) A = 41 stretches + 30 dance sessions B = 35 stretches + 25 dance sessions C = 28 stretches + 20 dance sessions F = 0 + 0 #2 Eat Regularly I will eat every meal (I already eat healthy, mostly vegan, no empty starches) Breakfast, Lunch, And Dinner, Regularly and Often, endeavoring to balance each meal for my body's needs. A = Every meal every day B = Missed 5 meals C = Missed 10 meals F = anything more than 10 #3 QUIT SMOKING I am replacing smoking with exercise entirely, no weaning, no cheating, just done. This is the hardest of my goals as I have been a smoker for many, many years. This is a pass or fail either I do it which is an A or I don't which is an F I will be judged at the end of this by my dark queen, I would be wise to work hard and not try but do.