TheBlackSwordsman

Day? - OK so I lost track of the days and forgot to update this thingy. Two days after I said that I flipped the tire and beat it with a hammer I did so again. Yesterday I flipped a 500 pound tire 100 times and beat it with a 16 pounds hammer twenty five times on each side. Then today I beat the punching bag for a good while then did a bunch of clean and presses. I'm not gonna quit this soon trust me.

Days 2 and 3 - So on the physical side of things nothing happened since it suddenly got super cold where I live. Like it went from 70 to 20 in just a few hours so yeah I haven't worked out much in these past two days and if it stays this way I won't work it as often as I wish to. On the other side of things though I did help my friend through a bit of a predicament yesterday so that lifts my spirit. I'm no therapist nor do I wanna be but helping out a buddy is always nice.

Day 1 - Today was pretty good. I flipped the tire 100 times and beat it with the sledge fifty times from the right side, left side and straight down the middle. I also rearranged my room as I do every Christmas time. Overall my goal isn't a terribly difficult one but hey gotta start somewhere.

Sorry for the late response but thank you regardless!

So this is my first challenge here on this site. Better late than never. So as a swordsman but more so as a man I've got four pillars I not only have to keep hold of but strengthen. Strength Endurance Intellect Affection I have no concrete training method for strength though I do have a plethora of workouts that I love to do that are effective. I have bar and dumbbell workouts such as curls, benching, squats, rows, shrugs all that good stuff. I have an axe and a fallen tree in my yard so I chop wood. I have a 250 pound to 300 pounds tire I flip and beat with my 15 pound sledgehammer. At least two times a week I will try to use these exercises to work out for AT LEAST an hour. Most of the time I lose track of time and work out for now than that. For endurance I have running. Plain and simple. I run from Monday to Thursday. I'll either run for a set time or run for a curtain amount of miles. This is why I can't work out more than twice a week because this just makes me exhausted. For intellect I read and read and read. I may not be a fast reader but I will read none the less. I want to read for at least an hour 3 times a week if not more. Now we are on affection. Like I said to be a swordsman but more importantly a man affection is something that I need. It is one of the four pillars that make up a man. When I say affection I don't mean being a soft emotional man. I mean being there for a friend or family member when they are in need. Stay up late to just talk with someone. Showing affection when it is needed from me. I cannot put a number to this one but I will try my hardest to be not a soft man but a man with armor in place and beneath that steel armor will lie a beating tender heart. A soft man is not what I will be but instead a tender warrior. "Great men aren't born but instead forged from the fires of pain and suffering."

Great men aren't born but instead forged in the fires of pain and suffering.

So I'm a bit new to this with the 4 week challenge that's all self driven correct?

My internet is being super slow right now so just search up the soundtrack to Assassins Creed 4. That'll get your feet wet

Been working out for probably half a year. Got blisters on my feet and calluses on my hands. I'm 6'3 and like to listen to listen to pirate music. I like working out and I like video games so this site seemed cool and I personally best fit with the rangers

Where may I introduce myself?

Idk if this is the right place to ask since I'm kinda new to this. My workout is, Bear crawls for 1/4 mile 50 pull-ups 15 minutes of meditation 100 bench presses of 80 pounds 100 shrugs with two 40 pound dumb bells 50 push-ups When I try to join a guild which guild would best be for me?

They are for the most part going pretty ok. My diet is the easy part I just every so often procrastinate my workout.

sodas and sweets mostly also stuff like chips and other stuff like that

What do you mean?

Well it's going pretty good sorry I wasn't able to respond sooner but this week is going solid

I've already cut out junk drinks and I am now drinking mostly water and milk. I've also been cutting out some junk and have been eating more healthy foods

Imma try to stick to my schedule more this time around since I have a schedule. I also wish to clean up my diet a little more

Monday-Basic body weight workout though I added more reps Tuesday-Parkour and bike ride for 6 miles Wednesday-Basic body weight workout Thursday-rest Friday-Parkour and bike ride Saturday-Body weight workout Sunday-rest

I forgot to mention I also wish to travel around Ireland and Scotland

The other day I was playing Far Cry 3 and I was on the mission where you lose all your weapons and I got spotted. Then it felt as if I went into bullet time in real life and in the end took out 7 snipers 2 jeeps 4 heavies 6 dogs and about 15 normal bad guys. I did it so fast and with only my knife one C-4 and a few bullets on my pistol. I think that counts as a win haha

Well this sounds like a fun idea so I'm gonna join in on this. This list will probably be updated as time goes by and I'm going to apologize in advance because this probably won't look good. I'm not that good at making these things look pleasing which is partly because I can't spell. Part 1 Travel non-specific just in these general places UK France South Africa The Holy Land Mexico Around the USA Masyaf because I can The Caribbean Part 2 Living in certain places for a few years New York England Paris That is actually about it. Part 3 Adventure!! In a few years me and my wonderful girlfriend are going to take a bike ride around the United States and parts of mexico. Then I wish to go see the Mayan ruins in mexico and parts of Alaska and the Caribbean. Then we are going to fly to Europe ( no specific place at first ) then we are going to travel around to The Holy Land and other places on that hemisphere. Then we wish to settle in Paris and live there for a while if not for a few decades haha Part 4 Fitness I eventually want to be able to do Parkour fluently I wish to be able to run for 30 minutes straight I wish to clean up my diet entirely Part 5 Fixing up my life I wish to tailor my own custom Assassins creed robes I wish to Procrastinate a lot less I wish to be more responsible Like I said this will most likely be updated as time goes by but at the moment this is my epic quest. Hope you like it

Thanks to cobaltsword I now know a good schedule for my workout and training. This is gonna be fun

Awe yeah this is gonna be sweet. Time to go climb some mountains