danross

Anyone else here from God's Own County?? I'm from Ripon, North Yorkshire

Hello and best luck with all things fitness and nerdiness. Also seen TFA 3 times lol, and chuffed that it was the first film my 6 year old son saw at the cinema

Hello

Greetings

Alas, I am not in the South West, i am in the North of Gods-County of Yorkshire. But nice to see so many British NFers

Go you, that's awesome. Bet that mile marker looked good, too.....

Welcome back I did this also, and missed it round here

So managed 3 x workouts this week, plus a swim and sauna today. Feeling awesome

Hi again all, I'm Dan, from North Yorkshire, gods own county in the UK. I joined this time last year but didn't get the far before I picked up a knee injury and fell off the fitness bandwagon. Since September I have been getting back into the routine, and finally started abusing the big five barbell exercises today [emoji1] feels so good. I am around 110kg or 242lbs which is a distance from where I'd like to be with the body I have. Wouldn't mind the mass of it was more tilted towards muscle than fat which is my plan for this year, hopefully with the help of the rebellion to keep it fun and interesting [emoji106] Sent from my SM-N910F using Tapatalk

Cheers guys, felt really good, as did my first workout of this week (im doing sun-tues-thurs) yesterday.

Evening all, Well I have made the gym 3 times in a week for the first time since i committed to going 2 weeks ago. so far only managed 1 visit a week but been sunday, tuesday and tonight so YAY ME!!!

Hi Dottie from a fellow noob Dan

Hello everyone, I'm Dan, 31, from Ripon, UK. I just discovered NF this morning and cannot believe I never found it before! A little about me: I'm a dad to 2 sons and 2 step daughters and a step son. I work in an agricultural dealer as a partsman, and am studying for a BSc (Hons) in Computer Science with the Open University. Bodywise I am 236.6lb and have zero definition anywhere, except the defined outline of a beer keg where my abs should be...... I am 6'2 and would like to have general definition and not be carrying so much mass ( I reckon on getting to 200-215lbs lean as a goal). Thats me, I look forward to interfacing with everyone on here Dan