sunnysurfgirl

Tango dancing sounds fun! Good luck with your challenge

Thanks Blaidd! There's so much of great info on the site, love it. Could you perhaps, point me to how I can create a Daily Battle Log or where I can find the info to do so. Cheers ~

Thank you

Hurray to you! Boredom eating sucks, I know I do it often...trying to change that now. It mainly happens in the evening once I'm back from work. So, here's what I'm trying ...everytime I pick up something to eat, I'm going to ask myself if I'm really hungry! Hopefully, the answer will be no Good luck with your challenge.

I sometimes work from home and I'm totally with you on how difficult it is to get dressed and go out! Especially when I rather be reading or watching TV You can do it! Take the first step now....Good Luck!

I'm with you...let's do this

It will be a great year indeed Good luck!

Hello, I’m Tami and this is my first challenge! Over the past couple of years I’ve been consistently adding on the pounds. Currently, I weigh 25 pounds over my ‘normal weight.’ I lack motivation to do anything. Usually start off great with most things and lose steam mid-way! This time I am really going to try to accomplish something (six week challenge) with results (losing 5 pounds)! I like the idea of ‘accountability’ and hoping this will help me stay on track and focus on what I want to achieve. Main Quest To lose 10 lbs by the end of the six week challenge. My Plan to do this is: Do the Beginners Body Workout (Mon-Wed-Friday) Do 15-30 mins yoga (Tue-Thu) Swim or Surf (Sat & Sun) Practice hooping daily 10-15 minutesSide Quests: Side quest #1: Track what I eat – keep a food log, starting with the six week challenge Side quest #2: Learn how to hoop. I’ve always wanted to learn to hoop and finally got around to buying one yesterday! Motivation I’m finally tired of feeling tired & being lazy I want to look & feel good, get strong, fit and more active!

Hi Kayla, Developing new habits is great. Looking forward to your plan

Hello, I’m Tami and this is my first challenge! Over the past couple of years I’ve been consistently adding on the pounds. Currently, I weigh 25 pounds over my ‘normal weight.’ I lack motivation to do anything. Usually start off great with most things and lose steam mid-way! This time I am really going to try to accomplish something (six week challenge) with results (losing 5 pounds)! I like the idea of ‘accountability’ and hoping this will help me stay on track and focus on what I want to achieve. Main Quest To lose 10 lbs by the end of the six week challenge. My Plan to do this is: Do the Beginners Body Workout (Mon-Wed-Friday) Do 15-30 mins yoga (Tue-Thu) Swim or Surf (Sat & Sun) Practice hooping daily 10-15 minutesSide Quests: Side quest #1: Track what I eat – keep a food log, starting with the six week challenge Side quest #2: Learn how to hoop. I’ve always wanted to learn to hoop and finally got around to buying one yesterday! Motivation I’m finally tired of feeling tired & being lazy I want to look & feel good, get strong, fit and more active!