brutalbears

Found this...had to post it...there was no other choice in the mater

Lol maybe closer to this:

I think I might have to skip my lift today. I work 8 hours, then I have a final, then I work 3-4 more hours. I will try to sneak away for an hour to lift, but we will see what happens.

I worked 15 hours straight today. So I shortened my run to 2 miles. Now for much needed sleep. Sent from my iPhone using Tapatalk

They put all of he man on Netflix. Check it out Sent from my iPhone using Tapatalk

The new workout was much more manageable. I got it done in about 40 minutes and woke up sore. I'll keep this up for a little bit and see if it gets the job done. Sent from my iPhone using Tapatalk

Gasp you don't know skeletor? Sent from my iPhone using Tapatalk

Ya maybe I will also cut out the chin ups or the lunges. Maybe both. Those muscles get hit in mace workouts (360, barb squat, grave digger)

Lol thank you. I also did dynamic curls, incline pushups, curls, gravity pulls, and side arms pullups. Maybe I should cut back some more? Sent from my iPhone using Tapatalk

Alright I am re-working my bulk workout for tonight. I am thinking of keeping it 4 circuits of 12-10-8-6 and shortening too: OH Press, Mace 360, Barbarian Squat, Grave Diggers, Weighted Lunges, Pull-Ups, Chin-Ups, Dumbbell Bench-Press. Just a rough draft, any thoughts?

This challenge seems like it is going to be good...

The Mummy is close enough right...he was an archaeologist too

I need too read it. The tattoo on getting here soon has a part dedicated to Sandman. Best graphic novel of all time: hands down. Sent from my iPhone using Tapatalk

Lol thanks to have you here! Sent from my iPhone using Tapatalk

One of my favorite books ever. I'm reading never where right now. Sent from my iPhone using Tapatalk

Lol alright cutting back the lift and not dog pics Sent from my iPhone using Tapatalk

Ya I'll tone back. I got really concerned about not listing enough to build muscle and just getting fat. Sent from my iPhone using Tapatalk

Just finished my Tuesday run. It destroyed me and the pups. The heat is killing me. My pale skin isn't made for it. I think im going to try to find a way to start running at dawn or dusk to avoid the heat. Sent from my iPhone using Tapatalk

Cool. I also about tripled the size of my circuit, and I added a fourth. So, if it stays this hard I think I may be over doing it. Sent from my iPhone using Tapatalk

Lol ya. That's about right. I may need to tone it down. Sent from my iPhone using Tapatalk

Last night I lifted, but I think I need to tweak my bulk workout. I went for an hour and collapsed with 1.5 circuits left to go... Help? Sent from my iPhone using Tapatalk