mikey08

I have started a run group for members of the rebellion on Runkeeper. This is something new we are trying out. The initial challenge for the group is to run 2x a week for 4 weeks. We will adjust after we see how that works. We have 6 members at this point. If you would like to join, let me know your email used to sign up for Runkeeper. Happy running.

There has not been much activity here in a while, as you can see, but I am also interested in a meetup.

I am from Stillwater. How's it going?

It has been pretty quite around here lately. Any meetups planned anytime soon?

Sorry guys, life happened and I just can't continue on with the challenge. I have missed too much and fell like I would be cheating to count this challenge as a success. I am just not in the right place right now to continue. That doesn't mean I am giving up on my goals, or that I am quitting. I am just done with this particular challenge. I may be back in for a future challenge. Thanks for all the encouragement and I wish you all the best. I will be around and may even try to stop back in and check up on how everyones doing.

Sorry guys, life happened and I just can't continue on with the challenge. I have missed too much and fell like I would be cheating to count this challenge as a success. I am just not in the right place right now to continue. That doesn't mean I am giving up on my goals, or that I am quitting. I am just done with this particular challenge. I may be back in for a future challenge. Thanks for all the encouragement and I wish you all the best. I will be around and may even try to stop back in and check up on how everyones doing.

There is an awesome supehero workout app for smart phones. I have only done one episode, but it was pretty fun. I love superheros.

Great job in week 2! How are things going so far this week?

How are things going this week?

Your doing great. I have to ask, what is a spiralizer?

Good job, keep up the work. I am impressed you went to a party without going over on calories. I have a birthday party to go to this weekend and I know I will probably go over, if only because of beer. Since I know it is coming up though, I am doing my best to eat well the remainder of the week so that I have some calories to spare.

Week 3 - Day 2 Another great day. Woke up early again this morning to work out. Ran three miles on the indoor track. It is still not quite warm enough and bright enough to start running outside before work. I was under my calories again for the day. Spinach-Banana protein shake for breakfast, celery and peanut butter for a morning snack,turkey burger sliders with baked ruffles for lunch, mixed nuts and strawberries for an afternoon snack, and carne asada tacos and salsa for dinner. Day two of my PLP challenge. I had an event to photograph after work, so I almost forgot about doing this today. Luckily Habit RPG reminded my before bed. I started to watch a lynda.com tutorial, but didn't get very far before something else came up. I will have to watch more tomorrow.

Count me in on this.

Week 3 - Day 1 Great day! Woke up early this morning to work out, which wasn't easy b/c of DST. Had a great circuit workout. The two trainers that run the bootcamp class I take broke us up into two groups. We did a lower body exercise for a minute, then sprinted down to the other side of the gym and did an upper body exercise. We did this for about 35 minutes. It was a good work out. I was under my calories for the day. Spinach-Banana protein shake for breakfast, grapes and cheese for a morning snack, tuna and crackers with baked ruffles for lunch, Kashi GoLean cereal dry for an afternoon snack, and turkey burger sliders with sweet potato fries for dinner. I started over on my PLP challenge today. Only one pushup, one sit up, and one pull up. It was easy, but gotta start from the bottom. I also watched a lynda.com tuturial on layout and compostition.

Thanks for all the encouragement team! You really are the best, very glad I decided to join. Finished the day strong, worked out, was under my calorie goal, did my PLP challenge and watched an hour of lynda.com videos. Time to do it all again tomorrow.