leapsandbounds

Thanks, everyone! I'm aiming for 100 pushups as my next milestone (following the hundredpushups regimen). Then I'd like to go back and re-do the plan with full, on my toes, real pushups. Building upper body strength is one of my (many, ugh) goals.

Glad to 'meet' Rebels near & far Lachy, hi! You wouldn't happen to have any recommendations for 3K-5K running routes near the CBD? Reeeally trying to get back into it, before it gets too humid.

Big congratulations!! A marathon is on my "someday" list. It's gotta feel great to smash your PB like that!

Love the video icfasntw posted. I've wanted to get into indoor rock climbing for a while, and there's a climbing gym literally down the street from me. The problem? I guess I'm intimidated. I'm out of shape, upper body strength is definitely not my forte, I don't know anyone who climbs and I just moved here so I don't have a partner for belaying, what if I'm too weak to do it, and walking around wearing the harness... I don't know how to get started.

Another n00b here. Thank you SO much for posting this! It hit home for me and felt like a missing puzzle piece added to the board. I started practicing yoga when I was 12 because my doctor said it would help with flexibility, balance, body awareness, and joint soreness caused by major growth spurts. I slacked off when high school and university got too busy, but I'm getting back into it now. I missed this! I do hatha sessions twice a week and it is the only exercise that leaves me feeling revitalized when I leave the studio. So happy to see others here enjoying yoga, too

I know I've got so far to go, but today I did 50 pushups. The girly ones, from my knees, still... It's 50 more than I could do three weeks ago Clinging to every little gain as motivation.

Anyone living near Brisbane or traveling through Aus? I'm new to the area and to NF, and I could use all the help I can get