Guest354
Members-
Posts
90 -
Joined
-
Last visited
About Guest354
-
Rank
Newbie
- Birthday 02/15/1991
Character Details
-
Location
Seattle
-
Class
assassin
-
Hi, I sent an email to user support to find out how to delete my account since there's no mention of the topic anywhere. I got an email back from Brittany saying it had been deleted, but obviously that isn't the case. Does this mean there's no way for people to delete their own accounts? Will all my posts disappear after my profile is deleted? One of the reasons I'm leaving is that I hate the inability to delete posts! It is frustrating to not be in control of any of this. And what about Google search results?
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
25 lb/11 kg bent over rows (4x5) bicycle crunch (14/s-45s) 20 lb/9 kg bicep curl (4x4)- 18 replies
-
- 1
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
(bw) push-up (9x2) 25 lb pullover (4x4) 25 lb arnold press (3x4) ~VM- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
(bw) push-up (3x6) 25 lb pullover (4x4) 25 lb arnold press (4x3) 25 lb/11 kg bent over rows (4x4) 20 lb/9 kg bicep curl (4x4) ~VM- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
(bw) push-up (2x10) 5 lb hanging knee raise (4x5) 50 lb squat (3x9) 25 lb pullover (4x4) 25 lb arnold press (4x4) ~VM- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
neg pull up/chin up (2/2) 50 lb/23 kg good morning (4x4) bicycle crunch (13/side, 52 s) 20 lb/9 kg bicep curl (4x4) 25 lb/11 kg bent over rows (4x4) Updated muscle map/plan.- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
(bw) push-up (2x10) 5 lb hanging knee raise (4x4)25 lb pullover (4x4) 25 lb arnold press (4x4) neg pull up (4)- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
Today: neg pull up/chin up (2x2) 50 lb good morning (4x4) bicycle crunch (12/s-44s) 10 lb lying lateral raise (4x4) 20 lb bicep curl (4x4)- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
Today: (bw) push-up (2x10)50 lb squat (4x6) 25 lb arnold press (4x4) 5 lb hanging knee raise (4x4) 25 lb pullover (4x4)- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
Today: 20 lb bicep curl (4x4) 5 lb hanging knee raise (4x4) 10 lb lying lateral raise (4x4) 25 lb arnold press (2x4) 50 lb squat (x)- 18 replies
-
- 1
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
Tomorrow/today push-up (2x10) 25 lb pullover (4x4) 22.5 lb arnold press (4x4) 17.5 lb bicep curl (4x4) 10 lb lying lateral raise (4x4) 5 lb hanging knee raise (4x4) neg pull up/chin up (2x2) 50 lb good morning (4x4) bicycle crunch (11/s-44s) ? lb squat- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
push-up (2x10) 25 lb pullover (4x4) 22.5 lb arnold press (4x4) 17.5 lb bicep curls (4x4) tomorrow: 10 lb lying lateral raises (4x4) 5 lb hanging knee raise (4x4)- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
25 lb pullover (4x4) 15 lb bicep curls (4x4)- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
Today: 7 push ups 25 lb pullover (4x4), ouch will alternate regular/hammer curls sticking with Arnold presses figured out a way to do the hanging knee curl despite my pull up bar being against a wall will drop chest flys for horizontal lateral fly. BBS...- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with:
-
Backstory of the Violet Menace
Guest354 replied to Guest354's topic in Daily Battle Logs and Epic Quests
1. Exercise 3x/week per routine & stretch daily (+3 STR, +3 CON): 1/24 2. Eat 1200-1400 calories & at least 50 g protein (+1 DEX, +1 CHA per lb. lost): 0/28 3. Biweekly hike for at least 30 minutes (+4 STA): 0/8 *Side Quest (+2 WIS): read! Top Routine: chest, arms, back: bw/10 lb [4.5 kg] push-ups (10x2/5x2) 27 lb [12 kg] shoulder press (4x4) 25 20 lb [9 kg] bicep curl (4x4) 20 lb dumbbell fly (4x4) 29 lb [13 kg] overhead pullover (4x4) 25 Bottom Routine: legs, abs, back: 24 lb hanging knee curl (4x4) 60 lb [29 kg] squat (8x3) chin ups/neg. pull-ups (2) 30 lb [14 kg] good morning (5x4) 25 bicycle crunches (30) VM- 18 replies
-
- lgbt
- 20something
-
(and 3 more)
Tagged with: