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Status Updates posted by MikeD0227
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To add more sets or more reps, that is the question...
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Or... more weight?
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I did 5x15 for two months. Now i work on 5x12 range.
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I decided to add reps to start off with, and it is kicking my butt. It feels good to be sore after a workout again.
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Pandora started my work out with B.O.B.'s Airplanes part I, and ended with B.O.B.’s Airplanes part II... I think it's a sign.
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How did ants get into my sealed trail mix bags? This is frustrating...
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Like "JK, they ANT getting in there"
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Nope no pun.... They got into my trail mix... I am still going to eat it though. There weren't that many, and I think I got them all out. Like Eleanoresbee said, extra protein!
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Apparently, about .5 cal/ant. Source: https://answers.yahoo.com/question/index?qid=20120714171746AAKQFk9
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Working overnights this week... struggling to get my workout motivation...
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FINALLY! Pushed myself up off of a head stand into a handstand and held it for about 20 seconds! It's going to be a great day!
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impressive
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w00t! Congrats!
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Thanks!
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Here's to day 1 of the rest of my life!
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Nope just the first workout.
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Git er done!
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Yeah Buddy!